Arielle Loewen is a CrossFit Games veteran, and a great person to learn from.
She competed at Regionals from 2014 to 2019. After the 2019 Event she became a mom. In 2021 she went on to win the Granite Games. After the event, Loewen and her husband walked back to their hotel room, flopped onto the bed, and cried. “We’re like, ‘What just happened?’”
After debuting at the 2021 CrossFit Games, she has returned each year, building an impressive resume of finishing positions, including a podium spot in 2023.
Arielle Loewen’s Results at The CrossFit Games
| Year | Division | Rank |
|---|---|---|
| 2025 | Women | 5th |
| 2024 | Women | 31st |
| 2023 | Women | 3rd |
| 2022 | Women | 11th |
| 2021 | Women | 14th |
A fan favorite and fierce proponent of health and performance at the elite level, she is also a great coach. In the video below she demonstrates 2 stretches that will help you to build happy and healthy hips.
2 Stretches for Happy and Healthy Hips
The Stretches
- Half 90 Hip Openers are perfect for internal hip rotation.
- The Primal Hip Pry opens and stretches the hips. Make sure to perform them with both legs.
Even if you don’t lift weights or have any hip concerns, everyone can benefit from healthy hip conditioning. Stretching and strengthening these muscles will help build stability and flexibility for life.
Many people have weak or inflexible hips due to excessive sitting and too little exercise. On the other end of the spectrum, athletes who overuse their hips can also experience pain and injury.
So try these stretches from Arielle Loewen and elevate your performance and mobility.
Serious about your hip health and strength? Then this might be perfect for you.
