Latest News

5 Ways to Get Faster at HYROX Walking Lunges, According to Rich Ryan

5 Reasons to Sign Up for Battle Cancer Berlin (Sep 19th)

HYROX Co-Founder Speaks Out After Joanna Wietrzyk Incident at HYROX Beijing, New Rules Now Set in Place

HYROX Beijing Full Results Recap: McElheny v Wietrzyk, The Incident, Heck Makes Elite 15 Case

HYROX Release Official Statement Following Joanna Wietrzyk Incident at Beijing Event

Highlights

The latest news from the worldwide CrossFit and fitness scene. Events, stories and everything else you need to know.

Highlights

LATEST IN HIGHLIGHTS

Highlights
Avatar photo By Paul Reynolds
05 Sep 2026

HYROX WASHINGTON DC PRO SINGLES ROUNDUP 

The Pro races at HYROX Washington D.C. 2026 were stacked. Here’s what happened in the men’s race. On the women’s…

Box Squats “The Single Best Squat Tip I've Ever Used” Stop Doing Squats Like This Highlights
By Robert Born
23 Jun 2025

Honest Advice On Building Muscle Naturally

CEO and entrepreneur Mario Tomic shares what he learned through 10 years of going to the gym.

Muscle Building mistakes Highlights
By Robert Born
01 Jun 2025

15 Muscle Building Mistakes You Could be Making

Muscle building mistakes should not be shrouded in a cloud of mystery.

pull up bar complexes Highlights
By Robert Born
11 May 2025

Tips on How to Do Your First Bar Muscle-Up

Master this impressive movement and get even stronger.

Highlights
By Robert Born
12 Aug 2024

BOXROX Tribute: We Might Not Get Someone Like Lazar Đukić for Generations to Come

BOXROX pays tribute to Lazar Dukic, remembering how it was interviewing him for the first time back in 2021 and…

Strength Percentage Calculator Highlights
By Robert Born
17 Oct 2022

VIDEO: Noah Ohlsen Unofficially Breaks World Record for CrossFit WOD Fran

Fran is notoriously tough if you do it as fast as you humanly can.

Trending in Highlights

HYROX WASHINGTON DC PRO SINGLES ROUNDUP 

HYROX WASHINGTON DC PRO SINGLES ROUNDUP 

The Pro races at HYROX Washington D.C. 2026 were stacked. Here’s what happened in the…

Avatar photo By Paul Reynolds
05 Sep 2026

Other News categories

Interviews

Interviews

READ MORE

Most Read in Highlights

10 Great Moments from the 2021 CrossFit Games

10 Great Moments from the 2021 CrossFit Games

By Caro Kyllmann
04 Aug 2021
Saxon Panchik’s Amazing Transformation and 9 of His Top Workouts

Saxon Panchik’s Amazing Transformation and 9 of His Top Workouts

By Caro Kyllmann
12 Aug 2021
VIDEO – 9-Year-Old Rory van Ulft Deadlifts 111 Kg (244 lbs), 3x Her Body Weight

VIDEO – 9-Year-Old Rory van Ulft Deadlifts 111 Kg (244 lbs), 3x Her Body Weight

By Robert Born
16 Sep 2022
VIDEO: What CrossFit Legend Rich Froning Eats In A Day (+ 3 Workouts)

VIDEO: What CrossFit Legend Rich Froning Eats In A Day (+ 3 Workouts)

By Emily Browne
11 Jun 2021