Highlights

  • weight loss and Crossfit
  • Katrin Davidsdottir
  • burpee types

    10 Types of Burpee You Are Missing Out On

    10 Types of Burpee You Are Missing Out On

    Burpees - if you can’t beat them, join them, and let’s face…

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  • Arm-Dumbbell-workouts

    Weakness Destroying Dumbbell Workouts for CrossFit Athletes (Beginner and Scaled Options Included)

  • CrossFIt workouts

    20 Tough Crossfit Workouts to Build Strength and Muscle

    20 Tough Crossfit Workouts to Build Strength and Muscle

    From workouts for Spartans to testing your total, there is something for…

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  • Noah Ohlsen

    Back Exercises to Build Muscle, Strength and Power for CrossFit Athletes

    Back Exercises to Build Muscle, Strength and Power for CrossFit Athletes

    A strong back is absolutely essential if you want to be a…

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