Latest articles

  • The Crossfitter’s Guide to the Perfect Power Clean

    From explosive power to muscle development, the ...
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  • The Ordinary Crossfitters: Far away from the glamour of the CrossFit Games

    I am not a Crossfit superstar. I’ll probably never ...
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  • Wrist WarmUp by Aleksiy Torokhtiy

    2012 Olympic Champion Aleksiy Torokhtiy with a ...
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  • 4 Exercises That Show Why Hip Drive is Important for Crossfitters

    A powerful hip drive is the literal and figurative ...
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  • Quick tip how to tape your Hand

    Here´s a quick "how to" for taping your Hand. It ...
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  • How to Cope With Fear and Anxiety in CrossFit Open Workouts

    We are only days away from the final Open workout. ...
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Featured articles

  • 7 Training Techniques no Crossfitter can Afford to Miss

    Training plateaus are unfortunately common, and ...
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  • 4 Ways to Train through a Crossfit Injury (Safely)

    Injuries suck and we all know it! So here are 4 ...
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  • Starting Crossfit and Weightlifting Late

    Most Crossfitters start in their mid twenties and ...
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Check out more


  • The squat clean is a hugely important exercise for building full body strength, health and fitness.


  • It's time to add mass to that ass because your booty is hugely important for generating power, strength and movement. ...
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  • This is a hardcore challenge for body and mind. At least with music.


  • Mobility is 🔑


  • Check out these warm up exercises from Misbah at The Airborne Mind.


  • Mental toughness is hugely important for all Crossfitters, athletes and for life in general. It can allow people to ...
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  • In most cases picking up heavy objects from the floor seems easy. But it stops being simple when your goals get set ...
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  • Kevin Winkens from CrossFit Lost Legion leads the field in Germany


  • So it looks like there is a strong chance that handstand push ups will be featured in the next Open workout. Use these ...
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  • A birthday WOD from Sam Briggs.