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  • Motivation Tips for Female Crossfitters: Train Hard and Love Yourself

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  • Love Yourself because Weight Loss is not a Destination

    ‘It’s taken me almost a decade to really love my ...
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  • Brooke Ence and Equality through Crossfit

    Recently, I had the opportunity to meet CrossFit ...
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  • 6 Tips to Improve your Snatch & Clean from Freyja Mist Olafsdottir

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  • Maya Nassar: The World’s First Arabic Fitness Model

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  • Learn more about how to train for the unexpected, avoid injuries and attack your weaknesses from 4 x CrossFit Games ...
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  • Crossfit is one of the sports that truly promotes gender equality and it's focus on performance and function over looks ...
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  • #GrownStrong: Lauren Fisher won the Californian Regionals and is now one of the front-runners for this year's CrossFit ...
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  • Small but mighty Thuri is an incredibly talented 4 x CrossFit Games Athlete and a national Icelandic weightlifting ...
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  • Andrea Berggren is the 9th fittest woman in the Meridian Regionals after rising from 32nd in the Open. She explains why ...
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  • These 10 Women are showing the world just how powerful, strong, talented, sexy and dedicated Crossfit girls really are. ...
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  • Generally, being a Crossfit Girl is awesome, and I'm sure everyone who trains at a Box regularly would agree to that. ...
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  • Iceland is renowned for the incredible athletic abilities of her native ‘Dottirs’. Everyone knows Annie, Sara and ...
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  • After storming her way to the top of the Open Leaderboard in Sweden, this spirited Northern warrior now has her sights ...
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  • With strong female role models competing at the Games, Crossfit is giving women all around the world a new perspective ...
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