Latest articles

  • 5 Problems Only Women Who Lift Will Understand

    Strong and damn proud of it!
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  • Calling All Crossfit Ladies – Time to Show Your Body Some Love!

    I used to think - as does most of the world, it ...
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  • CrossFit Games Athlete Joins Other Sportswomen to Model Like Victoria’s Secret Angels
  • The “Competitive” Crossfit Chick

    "It goes against the grain to see an overly ...
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  • 5 Tips to become a better Crossfitter from Sara Sigmundsdottir

    She is the 3rd fittest woman in the world and 2 x ...
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  • Michele Letendre Poses Naked and Sends A Powerful Message About Body Image

    "Because of strong women who have a message to ...
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Featured articles

  • 5 Problems Only Girls Who Lift Will Understand

    As we begin to change, some people around us might ...
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  • Women Athletes: A Guide to Menstrual Cycle, Hormonal Changes and Proper Recovery

    It’s a workout day and you have mood swings, ...
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  • Crossfit Chicks – The Paradox

    Something amazing is happening around the world! ...
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  • Strength, skill and grit in the land of fire and ice.
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  • Get motivated!
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  • Something amazing is happening around the world! The eyes of women (and men) are being opened to the elephant in the ...
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  • This Brazilian 5x Regionals Athlete is on fire!
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  • Do any of these sound familiar?
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  • Camille LeBlanc-Bazinet - “Bodies should be defined by what they can do, not by how they look”
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  • Whatever your ability level, strength training can yield many positive results for your mind, body, health and fitness.
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  • You can’t please everyone. That’s a fact I can’t change. Yet a lot of people are trying to make me feel bad about my ...
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  • These lasses are all phenomenal athletes!
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  • ‘It’s taken me almost a decade to really love my body, I have weightlifting to thank for that.’
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