Highlights

  • CrossFit-Games-Athlete-Poses-Naked
  • Crossfit Women and Gender Equality: A Revolution in Motion

    Crossfit Women and Gender Equality: A Revolution in Motion

    With strong female role models competing at the Games, Crossfit is giving…

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  • Female Body Image crossfit athletes

    How Sport and Crossfit Promote a Healthier Concept of Female Body Image

    How Sport and Crossfit Promote a Healthier Concept of Female Body Image

    Camille LeBlanc-Bazinet - “Bodies should be defined by what they can do,…

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  • Crossfit-woman-kettlebell

    A Better Beautiful – How Crossfit Helped me Redefine My Relationship with My Body

    A Better Beautiful – How Crossfit Helped me Redefine My Relationship with My Body

    I’m not talking about a fabulous incredible bikini body.  I’m talking about…

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  • Is Your Pre-sleep MetCon Keeping You Awake?

    Is Your Pre-sleep MetCon Keeping You Awake?

    Vigorous exercise before sleep is not always a good idea, but if…

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