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How Much Money Did Athletes Win at WFP London Tour Stop 1?

How to Watch the 2026 REBEL Renegade Games (From Your Time Zone)

How to Watch the 2026 TYR Torian Pro (From Your Time Zone)

Jayson Hopper and Mirjam von Rohr Win the 2026 French Throwdown

HYROX Launches Long-Term Youngstars Competition Worldwide 

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The Real Story of The World Fitness Project

The Real Story of The World Fitness Project

With guest columnist Lauren Smith.

By Lauren Smith
17 May 2026
How to Watch the 2026 TYR Torian Pro (From Your Time Zone)

How to Watch the 2026 TYR Torian Pro (From Your Time Zone)

The 2026 TYR Torian Pro returns to Brisbane, Australia from May 22–24, 2026, bringing three…

By Robbie Wild Hudson
20 May 2026
How to Watch the 2026 REBEL Renegade Games (From Your Time Zone)

How to Watch the 2026 REBEL Renegade Games (From Your Time Zone)

Here is everything you need to know about how to watch the 2026 REBEL Renegade…

By Robbie Wild Hudson
20 May 2026
6x Mr Olympia Chris Bumstead Launches “Unfinished” Collaboration with Gymshark

6x Mr Olympia Chris Bumstead Launches “Unfinished” Collaboration with Gymshark

Gymshark has teamed up with 6x Mr Olympia champion Chris Bumstead for its first-ever collaboration…

By Robbie Wild Hudson
08 May 2026

Welcome to BOXROX – Competitive Fitness

BOXROX is the leading digital destination for athletes, coaches.

10 Tips to Eat for Better Running Performance

10 Tips to Eat for Better Running Performance

By Robbie Wild Hudson
15 Feb 2026
5 Huge Benefits of HIIT Style Workouts

5 Huge Benefits of HIIT Style Workouts

By Robbie Wild Hudson
15 Feb 2026
3 Incredible Rotational Exercises You MUST Try in the Gym

3 Incredible Rotational Exercises You MUST Try in the Gym

By Robbie Wild Hudson
16 Feb 2026
3 Forearm Dumbbell Moves for Thickness and Power

3 Forearm Dumbbell Moves for Thickness and Power

By Robbie Wild Hudson
15 Feb 2026
3 Hacks to Make Barbell Thrusters Easier

3 Hacks to Make Barbell Thrusters Easier

By Robbie Wild Hudson
14 Feb 2026

Trending News

How Much Money Did Athletes Win at WFP London Tour Stop 1?

The World Fitness Project (WFP) is a global professional functional fitness league launched in 2025, designed to bring a season-based…

By Robbie Wild Hudson
20 May 2026
How to Watch the 2026 REBEL Renegade Games
CrossFit Events

How to Watch the 2026 REBEL Renegade Games (From Your Time Zone)

Watch the 2026 TYR Torian Pro
CrossFit Events

How to Watch the 2026 TYR Torian Pro (From Your Time Zone)

Jayson Hopper
CrossFit

Jayson Hopper and Mirjam von Rohr Win the 2026 French Throwdown

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HYROX Launches Long-Term Youngstars Competition Worldwide 

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Inside Huckberry’s Proof Line: Shirt and Shorts Review

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Why the INOV8 F-LITE MAX is the Perfect Shoe for Functional Training

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Adidas Adizero Pro Evo 3: The Sub 100g Supershoe Worn for a Historic 1:59:30 in London

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Your Guide to Dieting: 4 Popular Diets, Research, Benefits and Considerations

A complete overview of the most popular contemporary diets; from keto to intermittent fasting and…

By Caro Kyllmann
20 Mar 2025

Supplements Guide – All You Need to Know

An easy-to-follow and thorough guide about most types of supplements available on the market. Protein,…

By Robert Born
18 Jan 2025

Barbell Exercises Guide – Your Definitive List of Lifts

Expand your knowledge.

By Robbie Wild Hudson
10 Jul 2024

TRAINING

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Average 500m Row Times for Men, How Do You Compare? Training
By Robbie Wild Hudson
20 May 2026

Average 500m Row Times for Men, How Do You Compare?

The 500m rowing test is one of the purest measures of speed and power on the rowing machine. Unlike the longer 2000m test, the 500m…

3 Reasons Why You Don’t Have a Jacked Six Pack Yet (and How to Fix It) Core and Abs
By Robbie Wild Hudson
20 May 2026

3 Reasons Why You Don’t Have a Jacked Six Pack Yet (and How to Fix It)

Visible abs are one of the most misunderstood fitness goals in the world. People spend hours doing crunches, buy “fat burning” supplements, and follow random…

3 Upper Body Compound Exercises Every Athlete Aged 30+ Must Do

3 Upper Body Compound Exercises Every Athlete Aged 30+ Must Do

By Robbie Wild Hudson
19 May 2026
Inside Huckberry’s Proof Line: Shirt and Shorts Review

Inside Huckberry’s Proof Line: Shirt and Shorts Review

By Zach Yovan
19 May 2026
Average 2000m Row Times for Women, How Do You Compare?

Average 2000m Row Times for Women, How Do You Compare?

By Robbie Wild Hudson
19 May 2026
Jeff Cavaliere Shares The BEST and WORST Cardio Exercises for Fat Loss

Jeff Cavaliere Shares The BEST and WORST Cardio Exercises for Fat Loss

By Robbie Wild Hudson
18 May 2026

NUTRITION

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3 Real Reasons Why You Can’t Lose Love Handles Health
By Robbie Wild Hudson
19 May 2026

3 Real Reasons Why You Can’t Lose Love Handles

Love handles are one of the most frustrating areas of body fat to lose. You can eat better, train harder, add cardio, and still feel…

3 Tips to Eat for Fat Loss Without Tracking Calories Healthy Eating
By Robbie Wild Hudson
17 May 2026

3 Tips to Eat for Fat Loss Without Tracking Calories

Losing body fat is often presented as a math problem. Count calories, track every gram, and maintain a precise deficit. While this approach works, many…

AUDIENCE FOCUS

The 5-Step Method to Get Leaner Faster

The 5-Step Method to Get Leaner Faster

By Robbie Wild Hudson
14 May 2026
10 Quick Fix Energy Sources to Maximize Power for the Gym

10 Quick Fix Energy Sources to Maximize Power for the Gym

By Robbie Wild Hudson
12 May 2026
How to Get Leaner in 30 Days Without Cutting Calories Hard

How to Get Leaner in 30 Days Without Cutting Calories Hard

By Robbie Wild Hudson
10 May 2026

CROSSFIT

How to Watch the 2026 REBEL Renegade Games (From Your Time Zone) CrossFit Events
By Robbie Wild Hudson
20 May 2026

How to Watch the 2026 REBEL Renegade Games (From Your Time Zone)

Here is everything you need to know about how to watch the 2026 REBEL Renegade Games. The 2026 REBEL Renegade…

How to Watch the 2026 TYR Torian Pro (From Your Time Zone) CrossFit Events
By Robbie Wild Hudson
20 May 2026

How to Watch the 2026 TYR Torian Pro (From Your Time Zone)

The 2026 TYR Torian Pro returns to Brisbane, Australia from May 22–24, 2026, bringing three days of elite CrossFit competition…

SKILL FOCUS

Jayson Hopper and Mirjam von Rohr Win the 2026 French Throwdown

Jayson Hopper and Mirjam von Rohr Win the 2026 French Throwdown

By Robbie Wild Hudson
18 May 2026
What Really Happened at Copa Sur 2026? (10 Key Takeaways)

What Really Happened at Copa Sur 2026? (10 Key Takeaways)

By Robbie Wild Hudson
04 May 2026
What Does CrossFit Games Champion Jeff Adler Think About HYROX?

What Does CrossFit Games Champion Jeff Adler Think About HYROX?

By Robbie Wild Hudson
29 Apr 2026