Training Articles

  • Teen CrossFit Athletes – Developing the Next Generation

    As the Sport of CrossFit ages, so too do the ...
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  • Saturday is for Weightlifting: Lift like Björgvin Karl Gudmundsson

    Kick-start your Saturday and get inspired by the ...
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  • 10 Training Books That Will Strengthen Your Body and Mind

    If you are searching for manuals, tips, training ...
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  • Learn How to Tape Your Hands for CrossFit and Prevent Injuries

    Head coach of CrossFit Sanitas, Caleb Diebolt ...
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  • NEW PR – Sam Briggs Only 2kg Off Body Weight Shoulder Press!

    The Engine from Manchester smashes out a new PR.
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  • Sara Sigmundsdottir´s Speed Ladder Challenge

    Check out Sara´s deadlifts and overhead-squats ...
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Interview

  • Fan Q & A Interview with Mat Fraser

    The Champ talks about what his training looks ...
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  • Brent Fikowski – My Experience of The 2017 CrossFit Games – Day 2

    My mind dump of CrossFit Games Day Two, Friday Aug 4th.
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  • Jak Cornthwaite – Regionals, Training and The Future of The British CrossFit Scene

    Jak is the highest-ranking UK athlete in The Open, ...
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  • Anna Quost – Coach, Crossfitter, Mother and Elite Level Masters Athlete

    "I want to be the best I can. But most of all I ...
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  • Adaptive Athlete Lyndon On Crushing The Open Workouts and His Olympic Dreams

    Lyndon Longhorne is an adaptive athlete using ...
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  • Anna Tuncliffe and Ben Stoneberg: Performance, Recovery and Tracking Success

    If you are serious about improving yourself as an ...
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Newsletter

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Scene

  • Throwback to Tia-Clair Toomey at Her First Ever Weightlifting Competition
  • Birthday One Arm Muscle-Up by Magnus Midtbo!

    This is how Norwegian rock climber celebrates his B-day. Way to go Magnus!
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  • 10 Celebrities That Do CrossFit

    From Schmidt to Superman, many top celebs use Crossfit to stay healthy and in shape.
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  • Check out Event 2 of The CrossFit Team Series

    Find out what the second workout in the popular CrossFit Team Series will be.
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  • CrossFit Games Athlete Sets Challenge for ALL Kipping Pull Up Internet Trolls

    The gauntlet has been thrown. Challenge him if you dare.
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  • Ben Smith Hits 88 Unbroken Kipping Pull Ups

    Ben Smith showcases his skills on the bar.
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Nutrition

  • Why Eating Enough is More Important than Eating Clean

    It can be close to impossible to eat clean 100% of ...
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  • Nutritional Excellence: 5 Types of Fitness Food to Fuel Performance

    Refine your nutrition, make a commitment to ...
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  • Post Workout Recovery Shake: What Your Body Needs?

    Why it’s useful to mix protein with carbohydrates ...
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Girls that lift

  • A Better Beautiful – How Crossfit Helped me Redefine My Relationship with My Body

    I’m not talking about a fabulous incredible bikini ...
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  • 10 Motivational CrossFit Women to Follow on Instagram

    10 amazing athletes to help inspire you every day.
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  • CROSSFIT TRANSFORMATIONS – Alexis Johnson Explains How She Overcame Her Demons and Completely Transformed Her Body

Motivation for women

  • How to Find the Perfect Sports Bra for Training

    The perfect sports bra will support you through tough workouts, feel ...
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  • Boobs and Barbells – How to Find the Perfect Sports Bra for Training

    The perfect sports bra will support you through tough workouts, feel ...
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  • How CrossFit is Helping to Narrow the Gender Equality Gap in Sport

    CrossFit offers a pioneering approach towards gender equality and fitness that ...
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  • 5 Problems Only Women Who Lift Will Understand