BOXROX Covers The Games 2016

We are proud to report on the events in Carson California, so check out the Live Feed for the news, the Articles for recap, analysis and athletes, and the Events and Schedule for what is happening and when its going down. BOXROX will keep you updated with everything you need to know!

Live updates

Training Articles

  • 10 Reasons Why Teens Should do Crossfit

    With the Teenage division of the CrossFit Games in ...
    Read More

  • 7 Training Techniques no Crossfitter can Afford to Miss

    Training plateaus are unfortunately common, and ...
    Read More

  • 4 Ways to Train through a Crossfit Injury (Safely)

    Injuries suck and we all know it! So here are 4 ...
    Read More


  • Alessandra Pichelli: How to Avoid injuries and Train like a CF Games Athlete

    Learn more about how to train for the unexpected, ...
    Read More

  • Thuri Erla Helgadottir: Strategy, Mobility and Technique in Crossfit

    Small but mighty Thuri is an incredibly talented 4 ...
    Read More

  • Strong is Sexy: Christmas Abbott on Confidence, Training and Nutrition

    NASCAR pit-crew member, Level 1 CrossFit seminar ...
    Read More


Hardest WODs, event photos,
box rumours, nutrition tricks and more!

Never miss a post


  • Gatorz: Ruggedness and Performance under Extreme Conditions

    Build from the same 7075 aluminium as airplanes, Gatorz Eyewear are used by ...
    Read More

  • The Men behind each Hero WOD: Murph and Nate

    Patrick Murphy and Nate Hardy are two heroes that CrossFit named Hero WODs ...
    Read More

  • Regionals Recap:15 Important Moments you Can´t Miss from this Weekend

    The action has been immense so far! Here is a reminder for you of the great ...
    Read More

  • 10 Things not to Miss in Madrid whilst at the Meridian Regionals

    Not only are the 2016 Meridian Regionals going to be an incredible throwdown, ...
    Read More


  • Why Eating Enough is More Important than Eating Clean

    It can be close to impossible to eat clean 100% of ...
    Read More

  • Nutritional Excellence: 5 Types of Fitness Food to Fuel Performance

    Refine your nutrition, make a commitment to ...
    Read More

  • Post Workout Recovery Shake: What Your Body Needs?

    Why it’s useful to mix protein with carbohydrates ...
    Read More

Girls that lift

  • A Sport for Everybody: How Crossfit Promotes Gender Equality

    Crossfit is one of the sports that truly promotes ...
    Read More

  • 5 Crossfit Lessons to learn from Lauren Fisher

    #GrownStrong: Lauren Fisher won the Californian ...
    Read More

  • Andrea Berggren: Regionals Success and the Power of the Community

    Andrea Berggren is the 9th fittest woman in the ...
    Read More

Motivation for women

  • Strong is the new Sexy: 10 Inspiring Crossfit Girls from the USA

    These 10 Women are showing the world just how powerful, strong, talented, sexy ...
    Read More

  • 7 Problems that Female Crossfitters Face

    Generally, being a Crossfit Girl is awesome, and I'm sure everyone who trains at ...
    Read More

  • Kick-Ass Dottirs: 7 Lesser Known Icelandic Female Athletes

    Iceland is renowned for the incredible athletic abilities of her native ...
    Read More

  • Sara Armanius – The Fittest Woman in Sweden

    After storming her way to the top of the Open Leaderboard in Sweden, this ...
    Read More