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BOXROX
BOXROX - Competitive Fitness Magazine
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Highlights
CrossFit
Dave Castro Reveals More Details About the 2024 CrossFit Games in Texas
Robert Born
-
September 25, 2023
CrossFit
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Robert Born
-
September 20, 2023
CrossFit
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Robert Born
-
September 19, 2023
CrossFit
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Robert Born
-
September 19, 2023
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Latest news
Dave Castro Reveals More Details About the 2024 CrossFit Games in Texas
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Justin Medeiros and Ellie Turner Reveal What Happened At the 2023 CrossFit Games
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
Dave Castro Reveals More Details About the 2024 CrossFit Games in Texas
Robert Born
-
September 25, 2023
CrossFit
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Robert Born
-
September 20, 2023
CrossFit
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Robert Born
-
September 19, 2023
CrossFit
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Robert Born
-
September 19, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
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Training
10 Exercises All Men Should Avoid
Robert Born
-
September 27, 2023
Endurance
What Happens to Your Body When You Walk 20,000 Steps Every Day
Fitness Gear
Nike Metcon 9 Full Review: 5 Reasons it Will Take Your Training to the Next Level
Nutrition
What Happens To Your Body If You Only Eat 1 Meal a Day For 30 Days?
Robert Born
-
September 30, 2023
Lose Weight
The Best Way to Lose 5 lbs of Body Fat Quickly
Robbie Wild Hudson
-
September 30, 2023
Better than the Bench Press? 5 Highly Effective Other Ways to Force Chest Muscle Growth
Robbie Wild Hudson
-
September 30, 2023
Best 3 Unusual Biceps Exercises to Build Muscle and Mass
Robbie Wild Hudson
-
September 30, 2023
The Easiest Way To Lose Belly Fat With a Single Exercise
Robbie Wild Hudson
-
September 30, 2023
The Best Way to Use Walking To Get Under 10% Body Fat
Robert Born
-
September 29, 2023
BOXROX Pro
Does Late-Night Eating Disrupt Metabolism?
Robert Born
-
June 29, 2023
From the Sea to the Plate: Unveiling the Protein Secrets of Algae
Robbie Wild Hudson
-
June 26, 2023
I Did The Warrior Diet for 30 Days – What Can You Expect If You Do It
Robert Born
-
May 30, 2023
training
Better than the Bench Press? 5 Highly Effective Other Ways to Force Chest Muscle Growth
Robbie Wild Hudson
-
September 30, 2023
Best 3 Unusual Biceps Exercises to Build Muscle and Mass
Robbie Wild Hudson
-
September 30, 2023
The Easiest Way To Lose Belly Fat With a Single Exercise
Robbie Wild Hudson
-
September 30, 2023
The Best Way to Use Walking To Get Under 10% Body Fat
Robert Born
-
September 29, 2023
nutrition
Nutrition
What Happens To Your Body If You Only Eat 1 Meal a Day For 30 Days?
Robert Born
-
September 30, 2023
0
Are you thinking of doing it? Then you must read this.
The Best Way to Lose 5 lbs of Body Fat Quickly
September 30, 2023
5 Super Healthy High Protein Snacks that Will Burn Fat and Transform Your Body
September 29, 2023
What Happens If You Eat Nothing For 3 Days?
September 29, 2023
11 Easiest Ways to Shed Unwanted Love Handles and Body Fat
September 29, 2023
Audience focus
4-Day Upper/Lower Body Split Training Program Created by ChatGPT
Robert Born
-
June 10, 2023
16 Muscle-Building Mistakes Beginners Make (AVOID AT ALL COST)
Robert Born
-
January 22, 2023
Beginner’s Guide to Lifting Atlas Stones
Aleksander Saks
-
January 6, 2023
Crossfit
CrossFit
Dave Castro Reveals More Details About the 2024 CrossFit Games in Texas
Robert Born
-
September 25, 2023
0
A change in the format so athletes won’t suffer a heatstroke under the sun.
2024 CrossFit Games Will Take Place in Fort Worth, Texas
September 20, 2023
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
September 19, 2023
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
September 19, 2023
TRANSFORMATION – Dani Speegle before CrossFit (and her 10 Tips to Succeed in The Open)
September 18, 2023
Skill focus
Squat vs Deadlift: Which One Is Better for You?
Robert Born
-
February 17, 2023
How to Deadlift Properly for Muscle Growth (5 Simple Steps)
Robbie Wild Hudson
-
January 28, 2023
How to Conventional Deadlift – Build Incredible Strength, Muscle and an Injury Resistant Back
Robbie Wild Hudson
-
December 28, 2022
most popular articles
STOP USING THE BENCH PRESS! 3 Better Movements to Force Huge Chest Growth
Robbie Wild Hudson
-
September 26, 2023
11 Incredible Benefits of Walking 10,000 Steps Every Day (Body and Mind)
Robbie Wild Hudson
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September 24, 2023
What Happens If You Eat Nothing For 3 Days?
Robert Born
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September 29, 2023
5 Great Tips to Lose Stubborn Belly Fat Faster
BOXROX
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September 25, 2023