Pro
Scene
News
Interviews
Community
Fitness Gear
Training
Workouts
Endurance
Bodyweight
Olympic Weightlifting
Mindset
Mobility
Physical Health
Nutrition
Diets
Supplements
Lose Weight
Athlete Divisions
Adaptive
Coaches
Masters
Scaled
CrossFit Games
CrossFit Events
Search
BOXROX
Competitiv Fitness Magazine
BOXROX
Competitive Fitness Magazine
Sign in
Welcome! Log into your account
your username
your password
Forgot your password? Get help
Privacy Policy
Password recovery
Recover your password
your email
A password will be e-mailed to you.
Sign in
image/svg+xml
BOXROX
BOXROX - Competitive Fitness Magazine
type here...
Search
News
All
Highlights
CrossFit
Unofficial CrossFit Quarterfinals Results: Winners from Each Region
Robert Born
-
March 21, 2023
CrossFit
Why the CrossFit Quarterfinals Became So Important
Robert Born
-
March 16, 2023
CrossFit
OFFICIAL 2023 CrossFit Open Winners: Jeff Adler and Mal O’Brien
Robert Born
-
March 7, 2023
CrossFit
Kara Saunders Announces Pregnancy
Robert Born
-
March 7, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Log in to BOXROX Pro
Latest news
Unofficial CrossFit Quarterfinals Results: Winners from Each Region
Why the CrossFit Quarterfinals Became So Important
OFFICIAL 2023 CrossFit Open Winners: Jeff Adler and Mal O’Brien
Kara Saunders Announces Pregnancy
UPDATED: Ellie Turner and Jeff Adler Are The Overall (Unofficial) Winners of CrossFit Open Workout 23.2
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
Unofficial CrossFit Quarterfinals Results: Winners from Each Region
Robert Born
-
March 21, 2023
CrossFit
Why the CrossFit Quarterfinals Became So Important
Robert Born
-
March 16, 2023
CrossFit
OFFICIAL 2023 CrossFit Open Winners: Jeff Adler and Mal O’Brien
Robert Born
-
March 7, 2023
CrossFit
Kara Saunders Announces Pregnancy
Robert Born
-
March 7, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Log in to BOXROX Pro
type here...
Search
Beginners
Top 10 Muscle Building Tips for Beginners
Robbie Wild Hudson
-
March 17, 2023
The Best Way to Get Strong Abs and a Six Pack
Robert Born
-
March 25, 2023
Start Doing the Reverse Crunch to Get A Six-Pack in 2023
Robert Born
-
March 25, 2023
Look Good and Move Well – 5 Best Exercises for the Glutes
Robbie Wild Hudson
-
March 25, 2023
The 3 Best Ways to Grow Massive Shoulders
Robbie Wild Hudson
-
March 25, 2023
The Best Science Based Dumbbell Exercises for Bigger Biceps
Robbie Wild Hudson
-
March 24, 2023
11 Great Tips to Lose Love Handles Fast
Robbie Wild Hudson
-
March 24, 2023
BOXROX Pro
How to Create Your Own Strength Training Program
Robert Born
-
February 28, 2023
8 Habits of Highly Successful People and How to Apply Them to Your Life, Training and Fitness Goals
Robbie Wild Hudson
-
February 27, 2023
Barbell-Only Push, Pull, Leg Workout
Robert Born
-
January 24, 2023
training
The Best Way to Get Strong Abs and a Six Pack
Robert Born
-
March 25, 2023
Start Doing the Reverse Crunch to Get A Six-Pack in 2023
Robert Born
-
March 25, 2023
Look Good and Move Well – 5 Best Exercises for the Glutes
Robbie Wild Hudson
-
March 25, 2023
The 3 Best Ways to Grow Massive Shoulders
Robbie Wild Hudson
-
March 25, 2023
nutrition
Lose Weight
11 Great Tips to Lose Love Handles Fast
Robbie Wild Hudson
-
March 24, 2023
0
Transform your body.
8 Signs You Are Eating Too Much Sugar
March 24, 2023
The Number 1 Exercise for Losing Unwanted Body Fat
March 24, 2023
5 Simple Steps To Reduce Belly Fat Permanently
March 23, 2023
How to Speed Up Your Metabolism for Faster Fat Loss
March 23, 2023
Audience focus
ChatGPT Creates a CrossFit Workout for Beginners
Robert Born
-
February 8, 2023
16 Muscle-Building Mistakes Beginners Make (AVOID AT ALL COST)
Robert Born
-
January 22, 2023
Beginner’s Guide to Lifting Atlas Stones
Aleksander Saks
-
January 6, 2023
Crossfit
CrossFit
Unofficial CrossFit Quarterfinals Results: Winners from Each Region
Robert Born
-
March 21, 2023
0
Who is going to Semifinals?
All 5 CrossFit Quarterfinals Workouts Revealed
March 16, 2023
Why the CrossFit Quarterfinals Became So Important
March 16, 2023
Top 5 Hardest CrossFit Open Workouts EVER
March 14, 2023
OFFICIAL 2023 CrossFit Open Winners: Jeff Adler and Mal O’Brien
March 7, 2023
Skill focus
Squat vs Deadlift: Which One Is Better for You?
Robert Born
-
February 17, 2023
How to Deadlift Properly for Muscle Growth (5 Simple Steps)
Robbie Wild Hudson
-
January 28, 2023
How to Conventional Deadlift – Build Incredible Strength, Muscle and an Injury Resistant Back
Robbie Wild Hudson
-
December 28, 2022
most popular articles
9 Home Exercises to Help Reduce Belly Fat Fast
BOXROX
-
March 23, 2023
Look Good and Move Well – 5 Best Exercises for the Glutes
Robbie Wild Hudson
-
March 25, 2023
10 Best Abs Exercises to Get a Six Pack at Home
Robbie Wild Hudson
-
March 22, 2023
3 Proven Ways to Get a Six Pack
Robbie Wild Hudson
-
March 21, 2023