Motivation How to Improve your Crossfit Performances and Mentality with Mindfulness Training

Howto How to Improve Your Rowing Technique for Crossfit

Training Back to Basics With Jason Smith: Try His 18 Minutes EMOM Workout

Howto Squat Warm Up from Marcus Filly To Wake Your Body Up Before Training

Training Pump It Up With This Parallete Exercise from Dan Bailey

Training Articles

  • Teen CrossFit Athletes – Developing the Next Generation
    Training

    As the Sport of CrossFit ages, so too do the ...
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  • Saturday is for Weightlifting: Lift like Björgvin Karl Gudmundsson
    Training

    Kick-start your Saturday and get inspired by the ...
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  • 10 Training Books That Will Strengthen Your Body and Mind
    Training

    If you are searching for manuals, tips, training ...
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  • Learn How to Tape Your Hands for CrossFit and Prevent Injuries
    Howto

    Head coach of CrossFit Sanitas, Caleb Diebolt ...
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  • NEW PR – Sam Briggs Only 2kg Off Body Weight Shoulder Press!
    Training

    The Engine from Manchester smashes out a new PR.
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  • Sara Sigmundsdottir´s Speed Ladder Challenge
    Training

    Check out Sara´s deadlifts and overhead-squats ...
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Interview

  • Fan Q & A Interview with Mat Fraser
    Interview

    The Champ talks about what his training looks ...
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  • Brent Fikowski – My Experience of The 2017 CrossFit Games – Day 2
    CrossFit Games

    My mind dump of CrossFit Games Day Two, Friday Aug 4th.
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  • Jak Cornthwaite – Regionals, Training and The Future of The British CrossFit Scene
    Scene

    Jak is the highest-ranking UK athlete in The Open, ...
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  • Anna Quost – Coach, Crossfitter, Mother and Elite Level Masters Athlete
    Interview

    "I want to be the best I can. But most of all I ...
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  • Adaptive Athlete Lyndon On Crushing The Open Workouts and His Olympic Dreams
    Interview

    Lyndon Longhorne is an adaptive athlete using ...
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  • Anna Tuncliffe and Ben Stoneberg: Performance, Recovery and Tracking Success
    Interview

    If you are serious about improving yourself as an ...
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Scene

  • Throwback to Tia-Clair Toomey at Her First Ever Weightlifting Competition
    Scene

    See how it all began for Tia-Clair Toomey.
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  • Birthday One Arm Muscle-Up by Magnus Midtbo!
    Scene

    This is how Norwegian rock climber celebrates his B-day. Way to go Magnus!
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  • 10 Celebrities That Do CrossFit
    Scene

    From Schmidt to Superman, many top celebs use Crossfit to stay healthy and in shape.
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  • Check out Event 2 of The CrossFit Team Series
    Scene

    Find out what the second workout in the popular CrossFit Team Series will be.
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  • CrossFit Games Athlete Sets Challenge for ALL Kipping Pull Up Internet Trolls
    Scene

    The gauntlet has been thrown. Challenge him if you dare.
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  • Ben Smith Hits 88 Unbroken Kipping Pull Ups
    Scene

    Ben Smith showcases his skills on the bar.
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Nutrition

  • Why Eating Enough is More Important than Eating Clean
    Nutrition

    It can be close to impossible to eat clean 100% of ...
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  • Nutritional Excellence: 5 Types of Fitness Food to Fuel Performance
    Nutrition

    Refine your nutrition, make a commitment to ...
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  • Post Workout Recovery Shake: What Your Body Needs?
    Nutrition

    Why it’s useful to mix protein with carbohydrates ...
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Girls that lift

  • A Better Beautiful – How Crossfit Helped me Redefine My Relationship with My Body
    Women

    I’m not talking about a fabulous incredible bikini ...
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  • 10 Motivational CrossFit Women to Follow on Instagram
    Women

    10 amazing athletes to help inspire you every day.
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  • CROSSFIT TRANSFORMATIONS – Alexis Johnson Explains How She Overcame Her Demons and Completely Transformed Her Body
    Women

    "It took almost 2 years to truly overcome my ...
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Contributors

Hana Kucharova

James

Active Mind Consultancy

John Mimms

John Singleton

Lasse Rantala

Malte Geppert

Maria Marklove

Rory Patrick

Athletes, coaches, experts, nutritionists, photographers, DJs, event organizers, box owners, golden masters and fit moms of all levels: our contributor family is diverse, lots of fun and passionate about competitive fitness. So who wants to join us?
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Upcoming events

Shropshires Fittest 2017

01-10-2017


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Promofit Games XI

21-10-2017


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ELITE Trainings Camp

21-10-2017


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Tunisian Throwdown 2017

22-10-2017


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5th Rocktober Team Challenge

28-10-2017


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Motivation for women

  • How to Find the Perfect Sports Bra for Training
    Women

    The perfect sports bra will support you through tough workouts, feel ...
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  • Boobs and Barbells – How to Find the Perfect Sports Bra for Training
    Women

    The perfect sports bra will support you through tough workouts, feel ...
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  • How CrossFit is Helping to Narrow the Gender Equality Gap in Sport
    Women

    CrossFit offers a pioneering approach towards gender equality and fitness that ...
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  • 5 Problems Only Women Who Lift Will Understand
    Women

    Strong and damn proud of it!
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