BOXROX | Competitive Fitness Magazine

Health

7 Stages of Cold Water Use (And Their Benefits)

Jack Hudson - March 28, 2023

5 Rules For Fat Loss Cardio

Robert Born - March 31, 2023

The Only 3 Six-Pack Core Exercises You Need to Improve Your Looks

Robert Born - March 31, 2023

How To Force Muscle Growth – 5 Best Methods You Should Try

Robbie Wild Hudson - March 31, 2023

5 Best Exercises To Lose Belly Fat At Home

Robert Born - March 31, 2023

Start Doing the Reverse Crunch – An Effective Ab Exercise to Get A Six-Pack

BOXROX - March 31, 2023

No More Love Handles – How to Transform Your Body

BOXROX - March 30, 2023

BOXROX Pro

The Complete Guide to Brown Fat

Robbie Wild Hudson - March 27, 2023

How to Create Your Own Strength Training Program

Robert Born - February 28, 2023

8 Habits of Highly Successful People and How to Apply Them to Your Life, Training and Fitness Goals

Robbie Wild Hudson - February 27, 2023

training

5 Rules For Fat Loss Cardio

Robert Born - March 31, 2023

The Only 3 Six-Pack Core Exercises You Need to Improve Your Looks

Robert Born - March 31, 2023

How To Force Muscle Growth – 5 Best Methods You Should Try

Robbie Wild Hudson - March 31, 2023

5 Best Exercises To Lose Belly Fat At Home

Robert Born - March 31, 2023

nutrition

Lose Weight

5 Rules For Fat Loss Cardio

Robert Born - March 31, 2023 0

If you enjoy cardio, but cannot lose weight doing it, follow these rules.

No More Love Handles – How to Transform Your Body

March 30, 2023

The Number 1 Fix to Lose Belly Fat Fast

March 30, 2023

How to Lose All Your Stubborn Belly Fat in 3 Steps

March 30, 2023

The Worst Nutrition Mistakes Every Lifter Makes

March 29, 2023

Audience focus

ChatGPT Creates a CrossFit Workout for Beginners

Robert Born - February 8, 2023

16 Muscle-Building Mistakes Beginners Make (AVOID AT ALL COST)

Robert Born - January 22, 2023

Beginner’s Guide to Lifting Atlas Stones

Aleksander Saks - January 6, 2023

Crossfit

CrossFit

Updated Top 100 CrossFit Athletes in the Worldwide Ranking System for the 2023 Season

Robert Born - March 28, 2023 0

Athletes were added and some dropped after the Quarterfinals leaderboard was finalised.

CrossFit Games-Qualifying Spots for Each CrossFit Semifinal Revealed

March 28, 2023

Hybricon Games: The New “CrossFit-Style” Competition in America

March 27, 2023

Unofficial CrossFit Quarterfinals Results: Winners from Each Region

March 21, 2023

All 5 CrossFit Quarterfinals Workouts Revealed

March 16, 2023

Skill focus

Squat vs Deadlift: Which One Is Better for You?

Robert Born - February 17, 2023

How to Deadlift Properly for Muscle Growth (5 Simple Steps)

Robbie Wild Hudson - January 28, 2023

How to Conventional Deadlift – Build Incredible Strength, Muscle and an Injury Resistant Back

Robbie Wild Hudson - December 28, 2022

most popular articles

The 8 Best Supersets You Have Never Tried

Robbie Wild Hudson - March 30, 2023

How To Speed Up Weight Loss – 10 Things You Can Do Now to Accomplish That

Robert Born - March 27, 2023

9 Highly Effective Exercises for A Strong and Muscular Lower Chest

Robbie Wild Hudson - March 26, 2023

3 Abs Exercises Better Than Sit-Ups for a Visible Six-Pack

Robert Born - March 27, 2023

ABOUT US

BOXROX – Competitive Fitness Magazine is the world’s biggest online magazine for fans of CrossFit® and functional fitness. With 2,500,000+ readers and 6,000,000+ pageviews monthly, from more than 185 countries, it connects the worldwide fitness community. The magazine and its 250+ contributors cover many topics including CrossFit®, weightlifting, nutrition, lifestyle and community related news. Everything that a fitness fan is searching for.

BOXROX and its content is not affiliated with CrossFit, Inc in any way nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit® is a registered trademark of CrossFit, Inc.

FOLLOW US

Copyright © 2013-2022 by BOXROX