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CrossFit

2021 CrossFit Games Individual Day 3 Recap – One Last Breath

Robert Born - August 1, 2021

Brooke Wells Severely Injures Arm, Withdraws from Snatch Event at CrossFit Games

Robbie Wild Hudson - August 1, 2021

Calm Down, Relax and Recover with These 6 Essential Restorative Yoga Poses

Caro Kyllmann - July 31, 2021

10 Challenging Pegboard Workouts for CrossFit Athletes

Caro Kyllmann - July 31, 2021

Tia Toomey Takes Record-Setting 30th CrossFit Games Event Win

Caro Kyllmann - July 31, 2021

The Sound of Silence: Should You Learn to Train Without Music?

Emily Browne - July 31, 2021

Yoga Poses to Improve your Movement, Body, Breathing and Wellbeing

Robbie Wild Hudson - July 31, 2021

BOXROX Pro

The Sound of Silence: Should You Learn to Train Without Music?

Emily Browne - July 31, 2021

Intense Rope Climb WODs for Intelligent CrossFit Athletes

Robbie Wild Hudson - July 24, 2021

The CrossFit Masters Battle Against Aging, & Its Effects On Strength, Power and Endurance

Victoria Engelmann - July 20, 2021

training

10 Challenging Pegboard Workouts for CrossFit Athletes

Caro Kyllmann - July 31, 2021

10 Important Exercises for CrossFit Beginners to Learn

Ben Roberts - July 31, 2021

15 Underused Dumbbell Exercises every CrossFit Athlete should Add into their Training (Suitable for Home WODs)

Robbie Wild Hudson - July 31, 2021

8 Common Mistakes That All CrossFit Athletes Need to Avoid

Robbie Wild Hudson - July 31, 2021

nutrition

Lose Weight

How to Shed Fat and Completely Transform your Body

Robbie Wild Hudson - July 30, 2021 0

These principles will help you to shed fat, build muscle and establish optimal performance for your chosen sport.

What Does The World’s Fittest Woman Eat in a Day?

July 25, 2021

WATCH: How to Lose Weight With CrossFit

July 24, 2021

5% Body Fat, 3700 Cals – How?

July 20, 2021

7 Ways to Lose Belly Fat WITHOUT Counting Calories

July 13, 2021

Audience focus

The Strongest Masters Athletes – A Look Into the Past 5 CrossFit Games

Robert Born - July 25, 2021

How to Maintain Motivation as Your Performances Decline with Age

Caro Kyllmann - July 22, 2021

Anyone Can Do It: CrossFit Games Athlete Lynne Knapman on Coaching, Community & Being a 10x Masters Athlete

Emily Browne - July 22, 2021

Crossfit season

CrossFit

2021 CrossFit Games Individual Day 3 Recap – One Last Breath

Robert Born - August 1, 2021 0

Here is what you missed during the 3rd day of Individual events.

Brooke Wells Severely Injures Arm, Withdraws from Snatch Event at CrossFit Games

August 1, 2021

Tia Toomey Takes Record-Setting 30th CrossFit Games Event Win

July 31, 2021

CrossFit Games 2021 Day 3 Teams Recap – Pegboard, Worm & More Cuts

July 31, 2021

Final CrossFit Games Cuts – Find Out Which Male Athletes Are Out of the CrossFit Games

July 31, 2021

Skill focus

5 Essential Skill Progressions for Ring Muscle Ups

Caro Kyllmann - July 24, 2021

Types of Grips for Ring Muscle Ups & How To Do Them

Emily Browne - July 20, 2021

7 Exercises to Properly Warm-Up For Ring Muscle-Ups

Robert Born - July 13, 2021

most popular articles

4 Effective Exercises to Develop Shoulder Stability

The Progrm - July 30, 2021

Eddie Hall Injures Bicep and Boxing Fight Against Hafthor Bjornsson Is Delayed

Robert Born - July 30, 2021

Athlete Transformation – Rich Froning before CrossFit (and 20 of his Workouts Every Athlete Should Try)

Robbie Wild Hudson - July 29, 2021

The Fittest Have Been Crowned: Who Won the Teenage 2021 CrossFit Games?

Caro Kyllmann - July 30, 2021

ABOUT US

BOXROX – Competitive Fitness Magazine is the world’s biggest online magazine for fans of CrossFit® and functional fitness. With 1,000,000+ readers and 5,000,000+ pageviews monthly, from more than 185 countries, it connects the worldwide fitness community. The magazine and its 250+ contributors cover many topics including CrossFit®, weightlifting, nutrition, lifestyle and community related news. Everything that a fitness fan is searching for.

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