BOXROX | Competitive Fitness Magazine

Upper Body

5 Best Upper Chest Exercises for Stronger Pecs

Robbie Wild Hudson - June 7, 2023

Sculpt Your Glutes at Home: Effective Exercises with Minimal Equipment

BOXROX - June 8, 2023

5 Best Methods to Force More Chest Muscle Growth

Robbie Wild Hudson - June 8, 2023

5 Static Hold Abs Exercises to Make Your Belly Disappear

Robert Born - June 8, 2023

What Happens to Your Body When You Do 100 Push Ups a Day for 30 Days?

BOXROX - June 8, 2023

Secrets of Bicep Growth: 7 Tips to Supercharge Your Arm Muscles

Robbie Wild Hudson - June 8, 2023

8 Healthy Morning Habits to Lose Belly Fat Quickly

BOXROX - June 8, 2023

BOXROX Pro

I Did The Warrior Diet for 30 Days – What Can You Expect If You Do It

Robert Born - May 30, 2023

Building Healthy Habits – 4 Interesting Challenges to Enhance Your Physical and Mental Health

Robbie Wild Hudson - April 29, 2023

How To Break Through Diet Plateaus For Weight Loss

Robert Born - April 28, 2023

training

Sculpt Your Glutes at Home: Effective Exercises with Minimal Equipment

BOXROX - June 8, 2023

5 Best Methods to Force More Chest Muscle Growth

Robbie Wild Hudson - June 8, 2023

5 Static Hold Abs Exercises to Make Your Belly Disappear

Robert Born - June 8, 2023

What Happens to Your Body When You Do 100 Push Ups a Day for 30 Days?

BOXROX - June 8, 2023

nutrition

Nutrition

8 Healthy Morning Habits to Lose Belly Fat Quickly

BOXROX - June 8, 2023 0

Add these healthy habits into your life if you want to burn belly fat faster and transform your health and physique.

Biohack Your Fat Loss: Cutting-Edge Techniques for Optimal Body Composition

June 7, 2023

5 Meals You Should be Eating to Lose Belly Fat

June 7, 2023

No More Love Handles – How to Transform Your Body

June 7, 2023

5 Steps to Lose Belly Fat in 30 Days

June 5, 2023

Audience focus

ChatGPT Creates a CrossFit Workout for Beginners

Robert Born - February 8, 2023

16 Muscle-Building Mistakes Beginners Make (AVOID AT ALL COST)

Robert Born - January 22, 2023

Beginner’s Guide to Lifting Atlas Stones

Aleksander Saks - January 6, 2023

Crossfit

CrossFit

Full List of Individual Athletes Invited to the CrossFit Games

Robert Born - June 5, 2023 0

A list of all 40 individuals who will compete for the title of Fittest on Earth.

Surprises and Results of CrossFit Semifinals Europe and Asia

June 5, 2023

CrossFit Semifinals: Who to Watch in Europe and Asia

May 31, 2023

How to Watch CrossFit Semifinals Europe and Far East Throwdown Asia

May 31, 2023

Athletes and Teams Going to the CrossFit Games After Second Week of Semifinals

May 30, 2023

Skill focus

Squat vs Deadlift: Which One Is Better for You?

Robert Born - February 17, 2023

How to Deadlift Properly for Muscle Growth (5 Simple Steps)

Robbie Wild Hudson - January 28, 2023

How to Conventional Deadlift – Build Incredible Strength, Muscle and an Injury Resistant Back

Robbie Wild Hudson - December 28, 2022

most popular articles

How to Lose All Your Stubborn Belly Fat in 3 Steps

Robbie Wild Hudson - June 3, 2023

What Happens To Your Body When You Exercise Every Day For 1 Month?

Robert Born - June 6, 2023

9 Best at Home Exercises for a Nicer Butt (Zero Equipment Needed)

BOXROX - June 2, 2023

Bulk vs Cut: Which Should You Do if You’re Skinny Fat?

Robert Born - June 3, 2023

ABOUT US

BOXROX – Competitive Fitness Magazine is the world’s biggest online magazine for fans of CrossFit® and functional fitness. With 2,500,000+ readers and 6,000,000+ pageviews monthly, from more than 185 countries, it connects the worldwide fitness community. The magazine and its 250+ contributors cover many topics including CrossFit®, weightlifting, nutrition, lifestyle and community related news. Everything that a fitness fan is searching for.

BOXROX and its content is not affiliated with CrossFit, Inc in any way nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit® is a registered trademark of CrossFit, Inc.

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