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CrossFit

How to Watch 2022 CrossFit Semifinals (Week 2 Livestreams)

Caro Kyllmann - May 16, 2022

German Volume Training: A Great Way to Build Muscle

Robbie Wild Hudson - May 28, 2022

Transform Your Body – 15 Push-Up Chest Workouts You Can Do at Home

Robbie Wild Hudson - May 28, 2022

Build Core Strength With These 6 Resistance Band Ab Exercises

Emily Browne - May 28, 2022

8 Underused Exercises CrossFit Athletes Need to Include More in Their Training

Isaac Payne - May 27, 2022

How To Force Muscle Growth – 5 Best Scientific Methods

Robbie Wild Hudson - May 27, 2022

10 Fantastic Abs Workouts You Can Do at Home

Robbie Wild Hudson - May 27, 2022

BOXROX Pro

The Ultimate Guide to Drop Sets

Robbie Wild Hudson - May 20, 2022

How to Create Your Own Diet Plan From Scratch

Robert Born - May 13, 2022

Does Warming Up Reduce Your Risk of Injury in Sport?

Caro Kyllmann - April 30, 2022

training

German Volume Training: A Great Way to Build Muscle

Robbie Wild Hudson - May 28, 2022

Transform Your Body – 15 Push-Up Chest Workouts You Can Do at Home

Robbie Wild Hudson - May 28, 2022

Build Core Strength With These 6 Resistance Band Ab Exercises

Emily Browne - May 28, 2022

8 Underused Exercises CrossFit Athletes Need to Include More in Their Training

Isaac Payne - May 27, 2022

nutrition

Nutrition

How to Lose Belly Fat WITHOUT Counting Calories

Robbie Wild Hudson - May 24, 2022 0

If you want to lose weight then re-prioritising your nutrition is the essential first step. Here is how to get started.

8 Foods to Optimise Muscle Growth and Recovery After Training

May 24, 2022

How to Shed Fat and Completely Transform your Body

May 23, 2022

Flexitarian Diet Guide – What To Eat, Pros and Cons

May 22, 2022

The Smartest Way to Get Lean (Learn How to Shred)

May 21, 2022

Audience focus

4 Exceptional Gorka Marquez Workouts to Keep You Moving Well

Caro Kyllmann - April 10, 2022

The Most Impressive Lifts from Larry Wheels

Robert Born - January 20, 2022

Training Tips And 5 Fun Workouts from CrossFit Games Athlete James Newbury

Caro Kyllmann - December 23, 2021

Crossfit

CrossFit

Mid Atlantic CrossFit Challenge (MACC): Top Athletes, Workouts, Livestream

Caro Kyllmann - May 27, 2022 0

Your guide to the Mid Atlantic CrossFit Challenge, the second North America CrossFit Semifinal 2022.

11 Types of Athletes You Find at the Box

May 27, 2022

Injuries in CrossFit, Doctor Discusses Incidence Rate and Prevention

May 25, 2022

All 6 CrossFit Age Group Semifinal Workouts Released

May 24, 2022

2022 CrossFit Syndicate Crown Results – Who Is #GamesBound?

May 23, 2022

Skill focus

How to Get Great Abs – 4 Training Concepts from Jeff Cavaliere

Robbie Wild Hudson - April 8, 2022

Start Doing the Reverse Crunch – An Effective Ab Exercise to Get A Six-Pack

Robert Born - January 31, 2022

L Sit: How To Progress, Benefits, and Workouts

Robert Born - December 18, 2021

most popular articles

Mid Atlantic CrossFit Challenge (MACC): Top Athletes, Workouts, Livestream

Caro Kyllmann - May 27, 2022

10 Fantastic Abs Workouts You Can Do at Home

Robbie Wild Hudson - May 27, 2022

12 Powerful Track Workouts to Develop Your Running Gears

Caro Kyllmann - May 27, 2022

4 Tips on How To Fix Your Upright Row to Increase Shoulder Size

BOXROX - May 26, 2022

ABOUT US

BOXROX – Competitive Fitness Magazine is the world’s biggest online magazine for fans of CrossFit® and functional fitness. With 1,000,000+ readers and 5,000,000+ pageviews monthly, from more than 185 countries, it connects the worldwide fitness community. The magazine and its 250+ contributors cover many topics including CrossFit®, weightlifting, nutrition, lifestyle and community related news. Everything that a fitness fan is searching for.

BOXROX and its content is not affiliated with CrossFit, Inc in any way nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit® is a registered trademark of CrossFit, Inc.

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