4. Swimming CrossFit Workouts – Brooke Ence
6 rounds for time
- 50 m swim
- 10 burpees
- 50 m swim
- 15 push ups
Brooke Ence was so nice to post her swimming workout on instagram for us.
–
6 rounds for time
Brooke Ence was so nice to post her swimming workout on instagram for us.
–