8 CrossFit Workouts with Swimming for Athletes of All Abilities

| Jun 06, 2021 / 6 min read
CrossFit swim workouts

4. Swimming CrossFit Workouts – Brooke Ence

6 rounds for time

  • 50 m swim
  • 10 burpees
  • 50 m swim
  • 15 push ups

Brooke Ence was so nice to post her swimming workout on instagram for us. 

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Tags:
crossfit swimming swim workouts training

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