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Front squat turned push press, say hello to the thruster. ...
Something amazing is happening around the world! The eyes of women (and men) are being opened to the ...
Each Crossfit workout is a special kind of journey. Or maybe more like a pretty wild roller coaster ...
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Before you read this article, make sure you evaluate your state of fitness well: do not attempt RX u ...
"Despite what society might lead us to think, every body – regardless of size or shape – deserves to ...
Front squats, thrusters, the clean and the jerk. What do these all have in common? They all require ...
Something amazing is happening around the world! The eyes of women (and men) are being opened to the ...
Don't be a martyr. Protect and look after your hands and improve your long term performance and deve ...
I am not a Crossfit superstar. I’ll probably never be one. I’m just an ordinary Crossfitter, someone ...
Get ready to attack the last Open workout 17.5! ...
Check out the full announcement of 17.5 and watch the competition between Katrin Davidsdottir and Sa ...
We are in the final stage of the 2017 Open which have been anew concatenation of spectacle. For all ...
CrossFit Open workout 17.5 is finally here. And it is scary... ...
In most cases picking up heavy objects from the floor seems easy. But it stops being simple when you ...
Having trouble finding that perfect gift for that special someone in your life? Then check out our l ...
HATLEX have combined a team competition with an online raffle to give you the opportunity to win equ ...
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Compression gear improves athletic performance and speeds up recovery times. Get on board for the ch ...
Revolutionary platform allows participants of all fitness levels to compete for cash and prizes ...
Rumour has it; there is a new online shop with selected products that enable any Crossfit athlete to ...
Early on Christmas morning, Crossfitters all over the world will wake up frightened, worried about w ...
In 2014 Davídsdóttir’s season ended at the Regionals, in 2015 she stood atop the CrossFit Games podi ...
New Balance Minimus 20v4 are the trainers you might not know yet, but you definitely should. ...
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When it comes to choosing a fitness business management software package, there are various options ...
Considering the massive success of last weekend's Filthy 150, powered by BLK BOX, and the level of i ...
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Endurance Coach Chris Hinshaw and Fittest Woman on Earth Katrin Tanja Davidsdottir are coming to Ber ...
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“My last PR was a 10-rep-max back squat at 100 kg. It felt pretty light. I think I got a couple more ...
Gone are the days of chucking on an old top and leggings or shorts, fitness and Crossfit is now main ...
In 2015 Nike made its way into Crossfit, releasing the new MetCon shoes for all high-intensity sport ...
On October 24th and 25th, the National Arena in Dublin will host over 2000 passionate people for two ...
Competitiveness, passion and Inked Crossfitters, there is no doubt that tattoos are extremely popula ...
As the name Adidas Powerlift 2.0 suggests, the shoe fits best to any kind of lifting training. ...
If you want results, you need to put in the hard work and follow a good program. But what if, beside ...
From famous to less famous, the market place with training programs for Crossfit is huge. We made a ...
Earlier this year athletes across the globe swapped their Nanos for MetCons. Why? Nike released its ...
You don't always need a barbell to create a high-intensity WOD. Bodyweight Crossfit workouts can eve ...
Sufficient and well balanced nutrition is beneficial not only for the CrossFit Games athletes, but e ...
“You can learn a lot about the person under the squat rack. I think it really shows what kind of per ...
"Our vision has always been about the regular Crosfitters, the real people. We had a goal of providi ...
Crush this WOD and take a few minutes to fill out the survey and give Scitec Nutrition WOD CRUSHER f ...
Most of the Games/Regional athletes had a career before Crossfit. Some of them even reached the high ...
The registration for the first edition of Canarias Gone Bad Throwdown competition is now open! ...
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CrossFit First Class is a story of five friends, all from different fields of fitness, coming togeth ...
The CrossFit Games 2015 are one day away. Rehband ambassadors, Camille Leblanc-Bazinet and Rich Fron ...
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For second year in a row, on June 27-28, Cyprus Fund of Innovations and Modernization in Medicine an ...
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A month long training camp to prepare 4 of Europe’s top Crossfit athletes, Sara, Steven, Phil and Bj ...
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King Kong’s cousin? Definitely another brutal one, appropriate for advanced athletes. ...
We all have to start somewhere and Crossfit is no exception. ...
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Painful knees should not be considered a sign of dedication, but rather as a warning that you are do ...
Sara Sigmundsdottir is one of the most talented and hardworking Crossfit athletes around. She combin ...
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Raw, simple and brutal, not the chosen exercises though, but the weights you need to lift. King Kong ...
In today’s world we are always searching for the quickest way possible, and our patience for food is ...
You’re having a bad day, spending time on social media and staying home instead of lifting weights a ...
You don’t have to be a professional athlete to experience a painful lower back. At some point in lif ...
The CrossFit Games Open workout 15.4 is a 8-minute AMRAP with cleans and handstand push ups. ...
There's so many fun, exciting exercises with barbells or challenging gymnastics skills, and then the ...
Front squat turned to push press, say hello to thruster and a very popular exercise that will defini ...
Chest to bar Pull ups: A vital exercise to master for improving your power, strength, technique and ...
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Master Games athlete Erwin van Beek talks about his approach, as a competitor and as a box owner, to ...
Each Crossfit workout is a special kind of journey. Or maybe more like a pretty wild roller coaster ...
One exercise that will definitely appear again this year in the upcoming CrossFit Games Open workout ...
From Klokov to Froning, workouts with thrusters are simply brutal! ...
Europe’s biggest large team competition is open for sign ups. ...
The Ring Muscle up is an advanced exercise that everyone wants to master, although it seems difficul ...
Jami Tikkanen is best known as Annie Thorisdottir’s head coach, and the strength, movement and condi ...
Watching videos of famous Crossfit athletes and wishing it is easy, but making it to the Regionals o ...
As we begin to change, some people around us might struggle. Especially when changes happen for the ...
Having a perfect, controlled overhead squat is admirable. The Overhead Squat requires great strength ...
“Doctors told our parents he would never walk or live a normal life. How wrong they were!” ...
Working with a coach and a training plan, if you trust in their abilities and the overall process, w ...
After the qualifying round, Jonas sits on top of the leaderboard for the upcoming Athlete Games. But ...
First pull-ups feel magical, but eventually (especially as we progress on to the more demanding move ...
Stu Young wanted to try Crossfit, so he sent an email enquiry to Jamie Webb, the owner and head coac ...
For athletes tattoos are often a form of expression, statements, signs of rebellion, struggle or cou ...
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When travelling to Amsterdam make sure you stop by at Reebok CrossFit 020, owned by a CrossFit Games ...
Epic, high volume and for time. Chippers are known as the longer workouts. Often brutal with the vol ...
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Box rules are the unwritten laws that govern our fine temples of pain, progress, hard work and commu ...
Meet Kalsu, 100 thrusters with burpees, for time. Doesn't sound too bad but trust us - it's brutal! ...
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Vigorous exercise before sleep is not always a good idea, but if you’re an ordinary Crossfitter with ...
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Our second home, our playground, our box. It’s the one place where different types of athletes meet ...
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First impression looks simple: it's just a an easy version of the thruster. But doing 150 wallballs ...
Carl Paoli is a movement expert, specializing in strength and conditioning for Crossfit, gymnastics ...
We have passion and drive to train hard. We always give our best and sometimes even our all. But how ...
Today our guest is Lars Runne, box-owner of Crossfit Mitte, giving us a little insight into what hap ...
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Carl Paoli’s series started with guidelines to master the wrapping styles of rope climbing: Russian ...
We all want to be successful with dreams we pursue in life. But do we actually have what it takes to ...
The CrossFit event of the year ended last night with Camille Leblanc Bazinet and Rich Froning winnin ...
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Iceland has only 320,137 inhabitants and 46 of them were competing at this year’s European Regionals ...
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Launched in 2012, the new Adidas AdiPower Weightlifting shoe has taken Adidas's flagship model and t ...
