AMRAP CrossFit Workouts that Will Destroy You

| Oct 14, 2019 / 5 min read

AMRAP-CrossFit-Workouts

7. TEN MINUTE AMRAP

crossfit wall balls amrap workouts — Wall Balls: The exercise everyone loves to hate

One to try if you want to test and develop strong lower body strength.

10 minutes
25 Mountain Climber
5 Squat Cleans (40 / 60 kg)
10 Wall Balls

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