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BOXROX
BOXROX - Competitive Fitness Magazine
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CrossFit
10 Athletes to Watch at the 2022 Dubai Fitness Championship
Robert Born
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November 30, 2022
News
Pat Vellner, Brent Fikowski and Jeff Adler Team Up for the 2023 Wodapalooza
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CrossFit
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10 Athletes to Watch at the 2022 Dubai Fitness Championship
Pat Vellner, Brent Fikowski and Jeff Adler Team Up for the 2023 Wodapalooza
BREAKING: Tia-Clair Toomey Withdraws from Down Under Championship Last Minute
2023 CrossFit Games Rulebook Detailed: What Has Changed?
OPINION: CrossFit’s New Worldwide Ranking Has Potential, But Is Problematic
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
10 Athletes to Watch at the 2022 Dubai Fitness Championship
Robert Born
-
November 30, 2022
News
Pat Vellner, Brent Fikowski and Jeff Adler Team Up for the 2023 Wodapalooza
Robert Born
-
November 21, 2022
CrossFit
BREAKING: Tia-Clair Toomey Withdraws from Down Under Championship Last Minute
Robert Born
-
November 17, 2022
CrossFit
2023 CrossFit Games Rulebook Detailed: What Has Changed?
Robert Born
-
November 16, 2022
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
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Nutrition
Lose Weight
Build Muscle
Healthy Eating
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Vegan and Vegetarian
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Ben Roberts
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41 POSTS
I first got into Crossfit from a background in powerlifting. I love that Crossfit trains everything and turns you into an all-round athlete: strong, fast, supple and skillful. I've been doing Crossfit now for 2.5 years and never looked back!
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5 Bench Press Chest Workouts To Build Strength and Muscular Endurance
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February 16, 2022
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Strong is Beautiful – Amazing CrossFit Women to Inspire You
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February 9, 2020
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Abs Workouts for CrossFit Athletes: Destroy your Weaknesses!
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October 30, 2019
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11 of the Worst Gym and CrossFit Tattoo Fails Ever
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5 Bench Press Chest Workouts To Build Strength and Muscular Endurance
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5 Important Accessory Exercises for CrossFit Athletes of All Abilities
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6 Alternative Snatch Exercise Variations
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Lower Back Workouts to Get Strong and Prevent Injury (RX, Scaled and Beginner Options)
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