AMRAP CrossFit Workouts that Will Destroy You

| Oct 14, 2019 / 5 min read

AMRAP-CrossFit-Workouts

4. AMRAP CROSSFIT WORKOUTS – JASON KHALIPA

jason khalipa clean at crossfit games — WOD from Khalipa

CrossFit icon Jason Khalipa created the following workout. Minimal and deadly:

20 minutes
15 Squats
15 Push-ups
15 Sit-ups

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