Name: Top Mental Training Tips and CrossFit Workouts from Brooke Wells | Page 4 of 4 | BOXROX
Uploaded: 2017-04-17
Duration: 4 min 1 s
Description: Enhance your mental and physical game with these top tips and mindset perspectives from talented young athlete Brooke Wells.

WORKOUT

For time:

135-lb. thrusters, 15 reps
135-lb. sumo deadlift high pulls, 21 reps
135-lb. thrusters, 12 reps
135-lb. sumo deadlift high pulls, 15 reps
135-lb. thrusters, 9 reps
135-lb. sumo deadlift high pulls, 9 reps

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