After more than a decade among CrossFit’s elite, Pat Vellner looks back on the journey that shaped his career.
From unforgettable moments on the competition floor to the lessons learned through years of battling the world’s best, he reflects on the people, experiences, and challenges that have defined his time in the sport.
We sat down with him to discuss it all. Watch the video interview below.
Pat Vellner Looks Back on His CrossFit Career
Learn how to watch The 2026 CrossFit Games or find out which athletes are competing.