How to Watch the 2026 Rogue Invitational Live from Your Time Zone

| Oct 22, 2026 / 6 min read
Rogue Jeff Adler

Returning for a third consecutive year, the 8th annual Rogue Invitational will bring the world’s strongest athletes to P&J Live in Aberdeen, Scotland.

In this article, we will explain everything you need to know about how to watch the 2026 Rogue Invitational. The competition takes place from Friday, October 23, to Sunday, October 25.

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You can watch the CrossFit, Strongman and Strongwoman events on the official Rogue Invitational livestream page or the Rogue Fitness YouTube channel. Rogue’s livestream page also lists alternate camera views and replays which is a great bonus and perfect if you are keen to follow your favorite athletes.

The schedules below show event start times in Scotland, US Eastern Time, US Pacific Time and Central European Time. Friday and Saturday times are in British Summer Time (BST). The UK and much of Europe move their clocks back on Sunday, October 25, so Sunday’s time difference changes.

How to Watch the 2026 Rogue Invitational

Watch through the Rogue Invitational livestream page or find the day’s broadcast on the Rogue Fitness YouTube channel. Rogue’s page lists the main stream, additional camera views and replays. The event is scheduled across all three days, with CrossFit, Strongman and Strongwoman coverage.

All times below are the published event start times. Schedules can change, so check the official Rogue schedule for updates before watching.

How to Watch the 2026 Rogue Invitational – CrossFit Schedule

CrossFit athletes compete in nine events across the three days.

Friday, October 23

EventScotland (BST)US EasternUS PacificCentral Europe
Event 1: River Dee11:00 a.m.6:00 a.m.3:00 a.m.12:00 p.m.
Event 2: Single Malt2:15 p.m.9:15 a.m.6:15 a.m.3:15 p.m.
Event 3: The Viking4:50 p.m.11:50 a.m.8:50 a.m.5:50 p.m.

Saturday, October 24

EventScotland (BST)US EasternUS PacificCentral Europe
Event 4: Packout11:00 a.m.6:00 a.m.3:00 a.m.12:00 p.m.
Event 5: The Duel VI3:25 p.m.10:25 a.m.7:25 a.m.4:25 p.m.
Event 6: Orlando6:10 p.m.1:10 p.m.10:10 a.m.7:10 p.m.
Jay Crouch how to watch the 2026 Rogue Invitational

Sunday, October 25

EventScotland (GMT)US EasternUS PacificCentral Europe
Event 7: Pulling Power10:30 a.m.6:30 a.m.3:30 a.m.11:30 a.m.
Event 8: Dunnottar12:25 p.m.8:25 a.m.5:25 a.m.1:25 p.m.
Event 9: Highland Sprint1:30 p.m.9:30 a.m.6:30 a.m.2:30 p.m.

How to Watch the 2026 Rogue Invitational – Strongwoman Schedule

The Strongwoman competition has six events scheduled across Friday and Saturday. Fitness Volt

Friday, October 23

EventScotland (BST)US EasternUS PacificCentral Europe
Event 1: Deadlift Ladder12:50 p.m.7:50 a.m.4:50 a.m.1:50 p.m.
Event 2: Viking Press3:55 p.m.10:55 a.m.7:55 a.m.4:55 p.m.
Event 3: Conan’s Wheel6:05 p.m.1:05 p.m.10:05 a.m.7:05 p.m.

Saturday, October 24

EventScotland (BST)US EasternUS PacificCentral Europe
Event 4: Yoke and Log Carry1:40 p.m.8:40 a.m.5:40 a.m.2:40 p.m.
Event 5: Grip Medley5:00 p.m.12:00 p.m.9:00 a.m.6:00 p.m.
Event 6: Mons Megs8:00 p.m.3:00 p.m.12:00 p.m.9:00 p.m.

How to Watch the 2026 Rogue Invitational – Strongman Schedule

The Strongman competition also has six events scheduled across Friday and Saturday. Fitness Volt

Friday, October 23

EventScotland (BST)US EasternUS PacificCentral Europe
Event 1: Deadlift Ladder1:15 p.m.8:15 a.m.5:15 a.m.2:15 p.m.
Event 2: Viking Press3:55 p.m.10:55 a.m.7:55 a.m.4:55 p.m.
Event 3: Conan’s Wheel6:55 p.m.1:55 p.m.10:55 a.m.7:55 p.m.

Saturday, October 24

EventScotland (BST)US EasternUS PacificCentral Europe
Event 4: Yoke and Log Carry1:40 p.m.8:40 a.m.5:40 a.m.2:40 p.m.
Event 5: Grip Medley5:25 p.m.12:25 p.m.9:25 a.m.6:25 p.m.
Event 6: Mons Megs8:35 p.m.3:35 p.m.12:35 p.m.9:35 p.m.

Rogue Invitational 2026 Start Times at a Glance

The first listed competition event is CrossFit’s River Dee at 11:00 a.m. BST on Friday, October 23. Strongwoman and Strongman events begin later that day. Sunday’s schedule lists three CrossFit events, starting with Pulling Power at 10:30 a.m. GMT.

For viewers in the United States, Scotland is five hours ahead of Eastern Time and eight hours ahead of Pacific Time on Friday and Saturday. On Sunday, after the UK clock change, Scotland is four hours ahead of Eastern Time and seven hours ahead of Pacific Time. Central Europe is one hour ahead of Scotland throughout the weekend.

For the latest updates, check Rogue’s official event schedule and open the livestream page when coverage begins.

The FAQ is accurate. I’d make one wording change: say “the first competition event” so readers don’t mistake its start time for the livestream’s start time. Rogue confirms the dates, venue and free stream; the event schedule supports the division counts and first-event time. The UK and Central Europe change clocks on October 25, while US daylight saving time ends November 1. Rogue Fitness

2026 Rogue Invitational FAQ

When is the 2026 Rogue Invitational?

The 2026 Rogue Invitational runs from Friday, October 23, through Sunday, October 25.

Where is the Rogue Invitational being held?

The event takes place at P&J Live in Aberdeen, Scotland.

How can I watch the 2026 Rogue Invitational?

You can watch on the official Rogue Invitational livestream page or the Rogue Fitness YouTube channel. Rogue’s site also lists additional camera views and replays. www.roguefitness.com

Is the Rogue Invitational livestream free?

Yes. Rogue says its free livestream will be available on YouTube and RogueFitness.com.

What time does the Rogue Invitational start?

The first competition event, CrossFit Event 1, River Dee, is scheduled for 11:00 a.m. in Aberdeen on Friday, October 23. That is 6:00 a.m. US Eastern Time, 3:00 a.m. US Pacific Time and 12:00 p.m. Central European Summer Time.

Which days are the CrossFit, Strongman and Strongwoman competitions?

CrossFit events are scheduled across all three days, October 23 to 25. Strongman and Strongwoman each have six events scheduled on Friday and Saturday, October 23 and 24.

Do the Rogue Invitational times change on Sunday?

Yes. The UK and Central Europe change their clocks on Sunday, October 25. US clocks do not change until November 1, so Aberdeen is one hour closer to US Eastern and Pacific Time on Sunday than it is on Friday and Saturday.

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