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AMRAP CrossFit Workouts that Will Destroy You

7. TEN MINUTE AMRAP

crossfit wall balls amrap workoutsSource: RX'd Photography
Wall Balls: The exercise everyone loves to hate

One to try if you want to test and develop strong lower body strength.

  • 10 minutes
  • 25 Mountain Climber
  • 5 Squat Cleans (40 / 60 kg)
  • 10 Wall Balls

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