4. AMRAP CROSSFIT WORKOUTS – JASON KHALIPA
CrossFit icon Jason Khalipa created the following workout. Minimal and deadly:
- 20 minutes
- 15 Squats
- 15 Push-ups
- 15 Sit-ups
Image Sources
- weightlifting-crossfit-man: RX'd Photography
- AMRAP-CrossFit-Workouts: Photos courtesy of CrossFit Inc