BREAKING NEWS – Dave Castro Announces Which Strongman Exercises Will be Used in The CrossFit Games!

Strongman makes a return to The CrossFit Games.

The Farmer’s Walk will be included in the 2017 CrossFit Games

Individual event. #crossfitgames @crossfitgames

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The Yoke Carry will also be used

Here are the Demo team testing the Event.

10:37am Demo team doing their thing @crossfitgames

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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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