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#crossfit

By Aurelie Mukendi
Aurelie Mukendi

How to Improve your Crossfit Performances and Mentality with Mindfulness Training
How to Improve your Crossfit Performances and Mentality with Mindfulness Training
It's not only the physical training that makes you into a decent athlete. Get your thoughts under ...
Posted by Aurelie Mukendi
|Date: September 25, 2017
| 0 comments
It's not only the physical training that makes you into a decent athlete. Get your thoughts under ...
September 25, 2017
| by Aurelie Mukendi
| 0 comments
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By Sara Petzold
Sara Petzold

How to Improve Your Rowing Technique for Crossfit
How to Improve Your Rowing Technique for Crossfit
Rowing is a vital skill for all Crossfitters to master. Use these techniques to improve your abilities.
Posted by Sara Petzold
|Date: September 24, 2017
| 0 comments
Rowing is a vital skill for all Crossfitters to master. Use these techniques to improve your abilities.
September 24, 2017
| by Sara Petzold
| 0 comments
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By Hana Kucharova
Hana Kucharova

Squat Warm Up from Marcus Filly To Wake Your Body Up Before Training
Squat Warm Up from Marcus Filly To Wake Your Body Up Before Training
"Some single leg and core drills to get wake up the brain and posterior chain."
Posted by Hana Kucharova
|Date: September 24, 2017
| 0 comments
"Some single leg and core drills to get wake up the brain and posterior chain."
September 24, 2017
| by Hana Kucharova
| 0 comments
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By Hana Kucharova
Hana Kucharova

Pump It Up With This Parallete Exercise from Dan Bailey
Pump It Up With This Parallete Exercise from Dan Bailey
Increase your strength with this isometric contraction exercise.
Posted by Hana Kucharova
|Date: September 24, 2017
| 0 comments
Increase your strength with this isometric contraction exercise.
September 24, 2017
| by Hana Kucharova
| 0 comments
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By John Singleton
John Singleton

Teen CrossFit Athletes – Developing the Next Generation
Teen CrossFit Athletes – Developing the Next Generation
As the Sport of CrossFit ages, so too do the competitors and this leaves space for the next generation.
Posted by John Singleton
|Date: September 23, 2017
| 0 comments
As the Sport of CrossFit ages, so too do the competitors and this leaves space for the next generation.
September 23, 2017
| by John Singleton
| 0 comments
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By Hana Kucharova
Hana Kucharova

10 Training Books That Will Strengthen Your Body and Mind
10 Training Books That Will Strengthen Your Body and Mind
If you are searching for manuals, tips, training advice and motivation for your athletic and ...
Posted by Hana Kucharova
|Date: September 22, 2017
| 0 comments
If you are searching for manuals, tips, training advice and motivation for your athletic and ...
September 22, 2017
| by Hana Kucharova
| 0 comments
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By Hana Kucharova
Hana Kucharova

Learn How to Tape Your Hands for CrossFit and Prevent Injuries
Learn How to Tape Your Hands for CrossFit and Prevent Injuries
Head coach of CrossFit Sanitas, Caleb Diebolt explains the best to tape your hands for CrossFit.
Posted by Hana Kucharova
|Date: September 22, 2017
| 0 comments
Head coach of CrossFit Sanitas, Caleb Diebolt explains the best to tape your hands for CrossFit.
September 22, 2017
| by Hana Kucharova
| 0 comments
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By Hana Kucharova
Hana Kucharova

NEW PR – Sam Briggs Only 2kg Off Body Weight Shoulder Press!
NEW PR – Sam Briggs Only 2kg Off Body Weight Shoulder Press!
The Engine from Manchester smashes out a new PR.
Posted by Hana Kucharova
|Date: September 22, 2017
| 0 comments
The Engine from Manchester smashes out a new PR.
September 22, 2017
| by Hana Kucharova
| 0 comments
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By Hana Kucharova
Hana Kucharova

10 Celebrities That Do CrossFit
10 Celebrities That Do CrossFit
From Schmidt to Superman, many top celebs use Crossfit to stay healthy and in shape.
Posted by Hana Kucharova
|Date: September 21, 2017
| 0 comments
From Schmidt to Superman, many top celebs use Crossfit to stay healthy and in shape.
September 21, 2017
| by Hana Kucharova
| 0 comments
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By Claudia Espirito-Santo
Claudia Espirito-Santo

A Better Beautiful – How Crossfit Helped me Redefine My Relationship with My Body
A Better Beautiful – How Crossfit Helped me Redefine My Relationship with My Body
I’m not talking about a fabulous incredible bikini body. I’m talking about a body that is capable ...
Posted by Claudia Espirito-Santo
|Date: September 21, 2017
| 0 comments
I’m not talking about a fabulous incredible bikini body. I’m talking about a body that is capable ...
September 21, 2017
| by Claudia Espirito-Santo
| 0 comments
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#crossfit

By Aurelie Mukendi

By Sara Petzold

By Hana Kucharova

By Hana Kucharova

By John Singleton

By Hana Kucharova

By Hana Kucharova

By Hana Kucharova

By Hana Kucharova

By Claudia Espirito-Santo

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