crossfit

  • WODAPALOOZA-Cash-Prizes

    WODAPALOOZA PRIZE MONEY – Find Out How Much Each Athlete Won!

  • CrossFit-Sanctionals-Programming

    CrossFit Games® Athletes Debate the New Sanctionals Format (Rich Froning, Ben Smith, Brent Fikowski)

  • core strength crossfit workouts toes to bar

    A Simple 5-Step Toes To Bar Progression For All Crossfitters

  • Pat-Vellner-Tia-Toomey-WODAPALOOZA

    Tia-Clair Toomey and Patrick Vellner Win WODAPALOOZA

  • WODAPALOOZA

    Pat Vellner Wins Event 3 at WODAPALOOZA!

    Pat Vellner Wins Event 3 at WODAPALOOZA!

    Canadian fan favourite Pat Vellner takes the lead!

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  • WODAPALOOZA

    Top CrossFit Athletes to Watch at WODAPALOOZA!

    Top CrossFit Athletes to Watch at WODAPALOOZA!

    Find out who you need to be looking out for in Miami!

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  • Crossfit-shoulder-workouts

    8 Shoulder Workouts to Improve Strength and Reduce the Risk of Injury

    8 Shoulder Workouts to Improve Strength and Reduce the Risk of Injury

    Shoulder workouts are a great way to build upper body strength, improve…

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  • Crossfit-athlete

    7 Exercises to Build Powerful Pressing Strength for Crossfitters

    7 Exercises to Build Powerful Pressing Strength for Crossfitters

    Pressing strength is vital if you want to improve your lifting, handstand…

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  • Crossfit woman athlete

    10 Biggest Myths about Crossfit and Why they aren’t True

    10 Biggest Myths about Crossfit and Why they aren’t True

    There are a lot of preconceptions about Crossfit that are simply not…

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  • 2019 CrossFit Rulebook

    2019 CrossFit Rulebook: 6 Important Changes You Need to Know About

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