crossfit

  • crossfit quotes female crossfit athlete bar muscle up

    How to Get your First Crossfit Bar Muscle Up!

    How to Get your First Crossfit Bar Muscle Up!

    The Bar Muscle Up is a tough exercise to get right! Use…

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  • Megan

    Regionals Athlete Reveals More about Her Doping Ban from CrossFit

    Regionals Athlete Reveals More about Her Doping Ban from CrossFit

    Megan Benzik recieved a 4 year ban earlier this year.

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  • Tia-Clair-Toomey

    7 Workouts from Tia-Clair Toomey to Build a Strong Core and Six Pack Abs

    7 Workouts from Tia-Clair Toomey to Build a Strong Core and Six Pack Abs

    7 Workouts and exercises from The 2x reigning champion of The CrossFit…

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  • Tia Clair Toomey

    30 Motivational Quote Cards to Inspire Crossfitters

  • Crossfit-shoulder-exercises

    7 Crossfit Shoulder Exercises to Build Strength, Muscle & Power

    7 Crossfit Shoulder Exercises to Build Strength, Muscle & Power

    Strong, healthy shoulders absolutely essential if you want to be a decent…

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  • Stacie Tovar

    TRANSFORMATION TUESDAY with Stacie Tovar – Amazing Body Changes for The Veteran

    TRANSFORMATION TUESDAY with Stacie Tovar – Amazing Body Changes for The Veteran

    Retired Games veteran throws it back to her days of smoking, drinking…

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  • Noah Ohlsen

    Weightlifting Memes for Everyone that Loves to Lift!

  • Basel-qatamesh

    CrossFit In Palestine – Interview with Regionals Athlete Basel Qatamesh

    CrossFit In Palestine – Interview with Regionals Athlete Basel Qatamesh

    “He who does fear to climb mountains will forever live among the…

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  • Sara-Sigmundsdottir

    60 Motivational Quotes for Crossfitters and Athletes

    60 Motivational Quotes for Crossfitters and Athletes

    What do you want to achieve in your life? It's time to…

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  • katrin

    8 Sit Up Exercises to Build a Strong Core & Six Pack Abs

    8 Sit Up Exercises to Build a Strong Core & Six Pack Abs

    A strong core is essential for Crossfit and always comes first, but…

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