10 Essential ‘Don’t Do’ Habits from Ben Bergeron

Ben Bergeron has coached Katrin Davidsdottir to win The CrossFit Games. He is a best selling author and the owner of CrossFit New England. Here are his list of 10 habits that you should avoid if you want to become more successful. 

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Don’t hit the snooze button

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Don’t get mad at traffic

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Don’t be late

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Don’t tolerate gossip

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Don’t watch the news

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Don’t pass judgement

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Don’t eat and scroll

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Don’t check email before noon

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Don’t leave dishes in the sink

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Don’t wait for perfect

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