James Sprague and Emma Tall have won World Fitness Project Tour Stop 2 after three days of competition at Grand Park in Westfield, Indiana.
Sprague finished top of the Pro Men’s standings with 496 points, 67 points ahead of Tudor Magda in second. Luka Dukic completed the podium with 420 points.
In the Pro Women’s division, Tall finished with 520 points after winning three of the weekend’s seven events. Laura Horvath took second with 491 points, while Britain’s Aimee Cringle finished third on 463.
The weekend tested athletes across running, strength, gymnastics, swimming, sled work and more traditional tests of athleticism, with seven scored events spread across the three days.
James Sprague Wins the Pro Men’s Title
CrossFit Games winner Sprague had to work his way up the leaderboard after the competition opened on Friday with a combine featuring a 40 yard dash, 5 10 5 agility test and max broad jump.
By the end of the opening day, Sprague had climbed 17 places to sit third overall.
Saturday brought three very different tests, beginning with a 10km run.
Roman Khrennikov set the early pace and reached 5km in 18:18 before cramp forced him to slow dramatically late in the race. Yehor Hosta took advantage to win the event in 38:41.89.
The athletes then swapped endurance for strength in Pro 4, with eight minutes to establish a one rep max bench press. Colten Mertens produced the biggest lift in the men’s field at 405lb.
Pro 5 finished Saturday with two rounds of 50 chest to bar pull ups, 25 sandbag squats and a 150 foot sled push.
Mertens picked up his second consecutive event win, but Sprague’s second place finish was enough to move him into the overall lead for the first time that weekend.
Pro 6 combined the Echo Bike with two 150 yard swims, separated by two minutes of rest.
The final event then brought rowing, bar muscle ups, a 150 foot handstand walk and five heavy squat snatches to close out the weekend.
When all seven events were complete, Sprague had 496 points and the Tour Stop 2 title.
WFP Tour Stop 2 Pro Men’s Results
- James Sprague 🇺🇸 — 496 points
- Tudor Magda 🇷🇴 — 429 points
- Luka Dukic 🇷🇸 — 420 points
Emma Tall Wins Three Events on Her Way to the Title
Tall’s weekend included three event wins from seven as she took the Pro Women’s title with 520 points.
Her first major move came during Pro 2 on Friday.
The four round event combined parallette handstand push ups, GHD sit ups, box jump overs and a heavy flip sled.
Tall won in 13:40, a result that moved her from 20th to first overall by the end of Day 1.
Saturday opened with the 10km run. Amanda Job, who had been 50th after the first day, took the women’s win in 39:14.96, with Sydney Wells finishing second.
The max bench press followed before Tall picked up another important result in Pro 5.
Her event win put her in control of the overall standings heading into Sunday, with Aimee Cringle sitting second after Day 2.
Tall ultimately finished the competition with three event wins and 520 points overall.
Horvath took second with 491 points, 29 behind Tall, while Cringle completed the podium with 463.
WFP Tour Stop 2 Pro Women’s Results
- Emma Tall 🇸🇪 — 520 points
- Laura Horvath 🇭🇺 — 491 points
- Aimee Cringle 🇬🇧 — 463 points
What Were the WFP Tour Stop 2 Workouts?
Seven scored events made up the Grand Park Pro, with the programming covering a wide range of tests across the weekend.
Pro 1: Combine
40 yard dash
5 10 5 agility test
Max broad jump
Pro 2: Four Rounds for Time
12 parallette handstand push ups
24 GHD sit ups
12 box jump overs
6 flip sled
Pro 3: For Time
10km run
Pro 4: Max Load
One rep max bench press
Pro 5: Two Rounds for Time
50 chest to bar pull ups
25 sandbag squats
150 foot sled push
Pro 6: For Time
30/22 calorie Echo Bike
150 yard swim
Rest two minutes
150 yard swim
30/22 calorie Echo Bike
Pro 7: For Time
35/25 calorie row
25 bar muscle ups
150 foot handstand walk
5 squat snatches
The variety produced plenty of movement across the leaderboard. Tall went from 20th to first during the opening day, while Sprague took over the men’s lead during Saturday.
What’s Next for the World Fitness Project?
Tour Stop 2 was the latest stage of the 2026 World Fitness Project season.
With the competition in Indiana complete, attention now turns towards the World Fitness Project Finals in Copenhagen later this year December 17-20th.
