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113,000 People Quizzed on Muscle and Fitness IQ Test – How Would you Score?

What's your score?

Popular fitness Youtuber Jeff Nippard recently quizzed 113,000 people on a muscle and fitness IQ test.

In this excellent video he breaks down the results and answers.

Muscle Building Deadlift Workouts muscle and fitness IQ testSource: WODSHOTS

If you want to try it first, then take the test here before you watch the video.

Who is Jeff Nippard?

Jeff in his own words, “I’m a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I’ve been training for 12 years drug-free. I’m 5’5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).”

Fitness IQ Test Video Timestamps

  • 0:00 – The Results (How did my audience do?)
  • 1:08 – Easy Level (Questions 1-10)
  • 6:31 – Medium Level (Questions 11-20)
  • 12:06 – Hard Level (Questions 21-30)

Fitness IQ Test Video

You can find more information on the research behind each answer here.

Learn More

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