More details about CrossFit Open Workout 20.3 have just been released.
The Down Under CrossFit Championship will feature a live announcement of CrossFit Open Workout 20.3 and James Newbury will battle fellow Aussie Madeline Sturt at CrossFit FX.
Full details for the workout will go live on Thursday 24th October.
Earlier this year, James Newbury became the 5th fittest man in the world at The CrossFit Games. He was also the only male athlete worldwide to win a sanctioned event as an individual and as part of a team.
Madeline Sturt is a 4x CrossFit Games athlete and one of the top athletes in the Australian CrossFit scene.
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CrossFit Open Workout 20.3
https://www.instagram.com/p/B3MBMZvAJMD/
There will be a simultaneous live announcement from Argentina, hosted by The SouthFit CrossFit Challenge.
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CrossFit Open Workout 20.3
PEOPLE OF ALL AGES AND ABILITY LEVELS CAN PLAY
People of all ages and ability levels can play, Rx’d or scaled. Use hashtags to see where you stack up with friends or others like you.
CROSSFIT AFFILIATES OR ANY GYM, GARAGE, PARK OR FLAT SPACE
Participate at any of the 15,000+ CrossFit affiliates worldwide or in any gym, garage, park, or flat space where you can bring your gear and a camera.
STARTING OCT. 10, 2019
Oct. 10 kicks off five weeks of Open workouts. Talk with your coach and make a game plan.
Tia Clair Toomey on the CrossFit Open:
“The Open is great. I remember when i started CrossFit in 2013. I walked into the gym and they had The Open going. I remember 13.1, they had to teach me a snatch 5 minutes before my heat was starting. The Open means quite a lot to me in that respect because it was something that helped me become close and a strong part of my community.”
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Image Sources
- CrossFit-Open-Workout-20.3: Logo courtesy of CrossFit Inc