Pro
Scene
News
Interviews
Community
Fitness Gear
Training
Workouts
Endurance
Bodyweight
Olympic Weightlifting
Mindset
Mobility
Physical Health
Nutrition
Diets
Supplements
Lose Weight
Athlete Divisions
Adaptive
Coaches
Masters
Scaled
CrossFit Games
CrossFit Events
Search
BOXROX
Competitiv Fitness Magazine
BOXROX
Competitive Fitness Magazine
Sign in
Welcome! Log into your account
your username
your password
Forgot your password? Get help
Privacy Policy
Password recovery
Recover your password
your email
A password will be e-mailed to you.
Sign in
image/svg+xml
BOXROX
BOXROX - Competitive Fitness Magazine
type here...
Search
News
All
Highlights
CrossFit
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Robert Born
-
September 20, 2023
CrossFit
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Robert Born
-
September 19, 2023
CrossFit
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Robert Born
-
September 19, 2023
CrossFit
Justin Medeiros and Ellie Turner Reveal What Happened At the 2023 CrossFit Games
Robert Born
-
August 14, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Log in to BOXROX Pro
Latest news
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Justin Medeiros and Ellie Turner Reveal What Happened At the 2023 CrossFit Games
CrossFit Worldwide Ranking System Updated: Adler Passes Medeiros, Lawson Climbs to 2nd
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Robert Born
-
September 20, 2023
CrossFit
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Robert Born
-
September 19, 2023
CrossFit
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Robert Born
-
September 19, 2023
CrossFit
Justin Medeiros and Ellie Turner Reveal What Happened At the 2023 CrossFit Games
Robert Born
-
August 14, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Log in to BOXROX Pro
type here...
Search
bodyweight training
Core and Abs
12 Best Bodyweight Exercises for the Upper Abs
Phuad Karaev
-
November 6, 2022
Training
8 Best Bodyweight Exercises
Robbie Wild Hudson
-
July 10, 2022
Training
15 Isometric Exercises for a Strong Six Pack
BOXROX
-
June 5, 2022
Core and Abs
The Ultimate Guide to the Crunch Exercise (Build Incredible Abs)
Robbie Wild Hudson
-
May 30, 2022
Training
6 Types of Plank to Build Rock Solid Core Strength
BOXROX
-
May 28, 2022
Workouts
Try This Excellent Dave Durante Core Workout Challenge
BOXROX
-
May 11, 2022
Bodyweight
Best Guide to the Curtsy Squat (Benefits, Technique and Mistakes)
Robbie Wild Hudson
-
May 10, 2022
Workouts
Follow Along: Effective Advanced Abs Workout Routine in 5 Minutes
BOXROX
-
April 17, 2022
Training
16 Plank Variations to Improve Your Bodyweight Training
BOXROX
-
April 15, 2022
Training
22 Crunch Variations for Abs You Should Try
BOXROX
-
March 23, 2022
1
2
Page 1 of 2
Must Read
Upper Body
100 Push-Ups a Day for 30 Days – What Happens to Your Body?
Robert Born
-
September 24, 2023
Lose Weight
14 Tricks To Lose Belly Fat Effortlessly
Robert Born
-
September 24, 2023
Upper Body
STOP BENCH PRESSING! 3 Chest Exercises Even Better For Chest Gains
BOXROX
-
September 24, 2023
Core and Abs
The Best Standing Abs Workout for an Iron Core and Great Looking Six Pack
Robbie Wild Hudson
-
September 24, 2023