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Pick a Partner WOD to Destroy on Valentine’s Day

Time to pick a partner WOD.

PARTNER WOD 1: DESTROY YOUR LEGS

One works, one rests. For time.

1000m Row

100m Walking Lunge

400m Sled Pull (20kg / 45lb plate)

100 Power Cleans (60kg / 40 kg. 135 / 95lb)

1000m Row

100 Bar Over Burpees

400m Sled Pull

100 Air Squats

1000m Row

Beat the score: 45.46

Crossfit Partner WODs
These will kill your legs in the partner WODs

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