competitive fitness
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Functional Fitness for Every Body – Why you Must Try HYROX
Functional Fitness for Every Body – Why you Must Try HYROX
HYROX is a new and unique athletic competition. The world needed a…
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The Vital role of Speed, Agility and Coordination for all Athletes
The Vital role of Speed, Agility and Coordination for all Athletes
And how you can train all these important skills in an unconventional…
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How to Use EMOM Workouts for Strength and Conditioning Training
How to Use EMOM Workouts for Strength and Conditioning Training
Want to get stronger? EMOM workouts are a great way to build…
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10 Hard-Hitting Partner Workouts for Power Couples
10 Hard-Hitting Partner Workouts for Power Couples
"Happiness is only real when shared" - so who will you workout…
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3 Tough Weightlifting Workouts to Build Strength and Skill Under Fatigue
3 Tough Weightlifting Workouts to Build Strength and Skill Under Fatigue
Time to get more specific and train your weightlifting skills under new…
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CROSSFIT NEWS – Katrin Davidsdottir Wins Wodapalooza!
CROSSFIT NEWS – Katrin Davidsdottir Wins Wodapalooza!
The Icelandic superstar never finished lower than top 10 in a single…
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WOW Stronger 2018 Recap – Crossfit meets Strongman In Iceland
WOW Stronger 2018 Recap – Crossfit meets Strongman In Iceland
"What makes WOW Stronger so different from other competitions? “It's like strongman…
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The Nike Metcon 4: Tougher, Lighter and More Advanced than Ever Before
The Nike Metcon 4: Tougher, Lighter and More Advanced than Ever Before
Introducing the brand new Nike Metcon 4, the ultimate combination of performance,…
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The Brand New Nike Metcon 4iD – Designed by You
The Brand New Nike Metcon 4iD – Designed by You
Crush workouts in the latest Nike Metcons and customise them to suit…
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10 Reasons Why The Nike Metcon DSX Flyknit 2 is A Great Choice for Athletes
10 Reasons Why The Nike Metcon DSX Flyknit 2 is A Great Choice for Athletes
The highly anticipated new Nike Metcon DSX Flyknit 2 has been released today!
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Lifting Tips: Boost Your Snatch and Clean & Jerk Technique for The 2017 Liftoff
Lifting Tips: Boost Your Snatch and Clean & Jerk Technique for The 2017 Liftoff
Here is summary of the best weightlifting articles on BOXROX to help…
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7 Functional Bodybuilding Core and Ab Exercises
7 Functional Bodybuilding Core and Ab Exercises
Marcus Filly is pushing the boundaries of exercising and programming with his…
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