competitive fitness
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How to Use EMOM Workouts for Strength and Conditioning Training
How to Use EMOM Workouts for Strength and Conditioning Training
Want to get stronger? EMOM workouts are a great way to build…
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10 Hard-Hitting Partner Workouts for Power Couples
10 Hard-Hitting Partner Workouts for Power Couples
"Happiness is only real when shared" - so who will you workout…
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3 Tough Weightlifting Workouts to Build Strength and Skill Under Fatigue
3 Tough Weightlifting Workouts to Build Strength and Skill Under Fatigue
Time to get more specific and train your weightlifting skills under new…
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CROSSFIT NEWS – Katrin Davidsdottir Wins Wodapalooza!
CROSSFIT NEWS – Katrin Davidsdottir Wins Wodapalooza!
The Icelandic superstar never finished lower than top 10 in a single…
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WOW Stronger 2018 Recap – Crossfit meets Strongman In Iceland
WOW Stronger 2018 Recap – Crossfit meets Strongman In Iceland
"What makes WOW Stronger so different from other competitions? “It's like strongman…
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The Nike Metcon 4: Tougher, Lighter and More Advanced than Ever Before
The Nike Metcon 4: Tougher, Lighter and More Advanced than Ever Before
Introducing the brand new Nike Metcon 4, the ultimate combination of performance,…
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The Brand New Nike Metcon 4iD – Designed by You
The Brand New Nike Metcon 4iD – Designed by You
Crush workouts in the latest Nike Metcons and customise them to suit…
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10 Reasons Why The Nike Metcon DSX Flyknit 2 is A Great Choice for Athletes
10 Reasons Why The Nike Metcon DSX Flyknit 2 is A Great Choice for Athletes
The highly anticipated new Nike Metcon DSX Flyknit 2 has been released today!
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Lifting Tips: Boost Your Snatch and Clean & Jerk Technique for The 2017 Liftoff
Lifting Tips: Boost Your Snatch and Clean & Jerk Technique for The 2017 Liftoff
Here is summary of the best weightlifting articles on BOXROX to help…
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7 Functional Bodybuilding Core and Ab Exercises
7 Functional Bodybuilding Core and Ab Exercises
Marcus Filly is pushing the boundaries of exercising and programming with his…
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