In this interview with top CNN journalist and owner of the EMOM Podcast Will Edmonds, Mat Fraser talks about one of the major driving forces behind his incredible determination to win.
Fraser has dominated the field over the last 3 years, often winning the entire competition before the CrossFit Games is even over.
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I look at each day as if I have 100 points to spend. The key is to spend as few points on the non-essentials like coordinating an outfit, cooking, etc. – For me, I focus on the balance between points spent on training and points spent on recovery. Ultimately, I want to spend as many points as I can on getting better. – How do you spend your 100 points each day? #HWPO – #forbettereverything @beam
With the 2019 CrossFit Games about to begin, do you think anyone can beat him?