RUCK
For time:
6,000-m ruck run
♀ 20-30-40-50 lb., increasing each lap
♂ 20-30-40-50 lb., increasing each lap
Athletes will run 4 laps of 1,500-m course, adding weight each lap.
Time cap: 40 minutes
CUT TO 40 ATHLETES
NOTES
• Men and women use the same weights for this event.
The Event starts at:
- 11:00 in Madison.
- 18:00 Berlin
- 17:00 London
- 09:00 San Diego
- 02:00 Sydney
Watch all the action live here: