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paleo

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Nutrition

25 Orgasmic Recipes For Crossfitters

Lea Isabelle - 0
No time to cook or bored of your current meal prep? We have some irresistible WOD fuel to share with you.
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Nutrition

How to Create the Perfect Paleo Christmas Dinner

Sara Petzold - 0
Christmas is only a few days away and most of you are probably right in the middle of holiday preparations. One of the most important things is the traditional Christmas dinner. This is often a really fancy feast – but it also poses an imminent threat to all your dietary guidelines.
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Nutrition

5 Myths about Paleo and Why they aren’t True

Samantha Olivier - 0
These 5 common misconceptions often cloud people’s judgement about Paleo, so can this primal diet really help you become a better athlete?
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Nutrition

The Green Gold: 6 Things you Need to Know about Matcha Tea

Iris Benedens - 0
Have you tried Matcha yet? Improve your lifestyle with this incredibly healthy powder form of green tea, and its huge range of nutritional benefits.
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Nutrition

The Conflict of Diets: Paleo, Zone, IIFYM

Bram Delver - 0
When it comes to performance or fat loss, which diet works best? Paleo, Zone or If it fits your macros?
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Nutrition

What Elite Athletes Eat: 13 Meals From Famous CrossFit Games Competitors

BOXROX - 0
Sufficient and well balanced nutrition is beneficial not only for the CrossFit Games athletes, but everyday Crosfitters looking to improve their health and performance. So take a look at what they eat when they need to perform, and when they need to reward themselves.
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Events

12 Speakers, 10 Workshops and First Ever Paleo Convention in Germany

Iris Benedens - 0
We have long wondered: "How can you continue to spin the Paleo-thoughts and bring the little seed to grow?"
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Nutrition

Paleo Jerky and 5 Tips for Snacking On the Go

BOXROX - 0
In today’s world we are always searching for the quickest way possible, and our patience for food is no exception.
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