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25 Orgasmic Recipes For Crossfitters

No time to cook or bored of your current meal prep? We have some irresistible WOD fuel to share with you.

How to Create the Perfect Paleo Christmas Dinner

Christmas is only a few days away and most of you are probably right in the middle of holiday preparations. One of the most important things is the traditional Christmas dinner. This is often a really fancy feast – but it also poses an imminent threat to all your dietary guidelines.

5 Myths about Paleo and Why they aren’t True

These 5 common misconceptions often cloud people’s judgement about Paleo, so can this primal diet really help you become a better athlete?

The Green Gold: 6 Things you Need to Know about Matcha Tea

Have you tried Matcha yet? Improve your lifestyle with this incredibly healthy powder form of green tea, and its huge range of nutritional benefits.

The Conflict of Diets: Paleo, Zone, IIFYM

When it comes to performance or fat loss, which diet works best? Paleo, Zone or If it fits your macros?

What Elite Athletes Eat: 13 Meals From Famous CrossFit Games Competitors

Sufficient and well balanced nutrition is beneficial not only for the CrossFit Games athletes, but everyday Crosfitters looking to improve their health and performance. So take a look at what they eat when they need to perform, and when they need to reward themselves.

12 Speakers, 10 Workshops and First Ever Paleo Convention in Germany

We have long wondered: "How can you continue to spin the Paleo-thoughts and bring the little seed to grow?"

Paleo Jerky and 5 Tips for Snacking On the Go

In today’s world we are always searching for the quickest way possible, and our patience for food is no exception.
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