When I am not working on my PhD in history, I am spending my time as a freelance writer and Crossfit enthusiast. I found Crossfit in August 2015 and have been almost living at my Box. Before I tried many different sports and finally got into weightlifting in 2013. At around the same time I discovered paleo, which helped me get back on track with my bad eating habits. Since then I have imbibed loads of information on the subjects and try to help others finding their way into the Paleo lifestyle. Otherwise I love obstacle races and have participated in ToughMudder and the german BraveheartBattle - more runs to come in 2016.