strategy

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Strategy for CrossFit Open Workout 21.1 for Beginner and Intermediate Athletes

Tackle CrossFit Open Workout 21.1 with these beginner and intermediate strategies and tips from CrossFit Invictus athletes Bern K. Prince and Justin Wright.

Strategy in CrossFit: A Full Guide on Pacing, Knowing When to Push and What to Look Out for in Each Workout

How do you know when to go all out, when to pace yourself and how to break up workouts? We’ve compiled a full guide of strategy tips to help you achieve the best times and results.
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