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BOXROX
BOXROX - Competitive Fitness Magazine
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CrossFit
CrossFit Revamps Website, Reveals Worldwide Ranking System and Season Details
Robert Born
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February 1, 2023
CrossFit
5 CrossFit Athletes, Including Roman Khrennikov, Receive Region Exemption
Robert Born
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January 27, 2023
CrossFit
30 Out-Of-Competition Negative Tests Conducted in 2022 Including Toomey, O’Brien, Vellner and Medeiros
Robert Born
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January 26, 2023
CrossFit
2024 CrossFit Games to Remain in Madison, Wisconsin
Robert Born
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January 26, 2023
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Latest news
CrossFit Revamps Website, Reveals Worldwide Ranking System and Season Details
5 CrossFit Athletes, Including Roman Khrennikov, Receive Region Exemption
30 Out-Of-Competition Negative Tests Conducted in 2022 Including Toomey, O’Brien, Vellner and Medeiros
2024 CrossFit Games to Remain in Madison, Wisconsin
Madrid to Host 23.1 CrossFit Open Announcement with Horvath, Migala, Gudmundsson and Dukic
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
CrossFit Revamps Website, Reveals Worldwide Ranking System and Season Details
Robert Born
-
February 1, 2023
CrossFit
5 CrossFit Athletes, Including Roman Khrennikov, Receive Region Exemption
Robert Born
-
January 27, 2023
CrossFit
30 Out-Of-Competition Negative Tests Conducted in 2022 Including Toomey, O’Brien, Vellner and Medeiros
Robert Born
-
January 26, 2023
CrossFit
2024 CrossFit Games to Remain in Madison, Wisconsin
Robert Born
-
January 26, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
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Emily Browne
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148 POSTS
Editor @ BOXROX. When I'm not writing about CrossFit you can find me skating with my local Roller Derby league or cycling around Berlin. (She/her)
featured
Upper Body
Build Huge Triceps with These Vital Dumbbell Exercises
Emily Browne
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February 5, 2023
Workouts
9 Effective Ab Exercises To Do At Home To Build a Strong Core
Emily Browne
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March 18, 2021
Workouts
Marcus Filly’s 7 Most Important Functional Bodybuilding Exercises
Emily Browne
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August 6, 2021
Training
Build Huge Triceps with These Vital Dumbbell Exercises
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May 29, 2021
Latest articles
Upper Body
Build Huge Triceps with These Vital Dumbbell Exercises
Emily Browne
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February 5, 2023
Upper Body
How to Get Bigger Lats With 2 Simple Exercises
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August 27, 2022
Kettlebell
How to Build Chest Muscle and Mass with Kettlebells
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Bodyweight
9 Effective Ab Exercises To Do At Home To Build a Strong Core
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Core and Abs
Build Core Strength With These 6 Resistance Band Ab Exercises
Emily Browne
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August 7, 2022
Upper Body
Build Huge Triceps with These Vital Dumbbell Exercises
Emily Browne
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August 7, 2022
Upper Body
Build Huge Triceps with These Vital Dumbbell Exercises
Emily Browne
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July 3, 2022
Training
Build Core Strength With These 6 Resistance Band Ab Exercises
Emily Browne
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May 28, 2022
Exercises
Destroy Upper Body Weaknesses with these Kettlebell Chest Workouts
Emily Browne
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May 7, 2022
Training
Build Huge Triceps with These Vital Dumbbell Exercises
Emily Browne
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February 16, 2022
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