“Want to know what a real leg pump feels like?
- 4 rds
- 6 min bike for max ave. watts
- 50 air squats
- 40 walking lunges
- 30 jumping lunges
- 20 jumping squats
- 10 pistols
Doesn’t look hard enough for you ? try wearing a weight vest and let me know how your legs feel on that last set of pistols ?