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10 Bad Habits Good CrossFit Athletes Should Always Avoid

Avoid bad habits and improve yourself and your sport with these tips from one of the best CrossFit coaches in the world: Ben Bergeron.

Ben Bergeron is one very experienced athlete, who has coached Katrin Davidsdottir to win the CrossFit Games. He is a best-selling author and the owner of Community Fitness New England and team CompTrain, which is now home to Chandler Smith, Brook Wells, as well as Davidsdottir.

Here are his list of 10 habits that you should avoid if you want to become more successful.

Bad Habits: Don’t hit the snooze button

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