JASON CARROLL (AS DISCOVERED BY PAT VELLNER)
For this #transformationtuesday i really have to owe it to Pat Vellner for the inspiriation to show you all who i was in past life to transform into A CrossFit Games athlete …. it wasnt easy ….
#Never give up
“Progress pic! The weight loss shown here is approximately 9.4 pounds. I attribute my success to my functional zippers, loose shoelaces, and flexible waistband. Now time to get serious and lose that last bit of belly fabric!”
JEN SMITH OWES HER TRANSFORMATION TO GOOD LIGHTING, POSTURE AND A SMILE
“Ahhh the power of lighting, body posture, and a good smile!”