Deep scientific research into the various members of Boxes all around the world has revealed to us the great diversity that our sport is known for. Have a look at the different types of athletes we have found in the average box, and see which category you fit into.
THE SNOWMEN
Name says it all! This guys love chalk. Lots of it. You see fog, clouds and white storms. Basically they take the use of chalk to a whole new level. Chalk on their fists, shoulders, chest, quads…everywhere.

Guilty…
GENTLE BEASTS
If you wonder where all the plates are, look no further. Listen! Follow the loud screams all the way to the lifting platform and you’ll find them. Brutal MetCons, big weights, killer looks, tattoos and lots of calories to replenish. The Beasts, the chosen ones, the events’ winners. Don’t be blinded by the lifting rage though, those athletes turn into gentle, lovable creatures right after they step out of the box.
Famous example: Sam Dancer
FRONING FANS
There’s only one Rich. We all know that. But he has a lot of fans. Beard, the colour black and two other very important items: black glasses and a black headband! And a really sweet personality.

Rich Jnr in action
WOD NEWBIES
Big eyes, signature shocking facial expressions and a look of confusion. Those people have just experienced their first ever MetCon and are trying to figure out what happened. Crossfit happened! Their lives will never be the same again.
SELFIE PEOPLE
They might walk up to you and ask for a helping hand: to film their big lift. But more often they’ll just put the phone on a box or bench, support it with a little 1.25 kg plate and do a workout video selfie. Facebook, Instagram and smartphones – their best buddies!

Selfie time!
MALE CROSSFITTERS – TOUGH JUDGES
Do you know this feeling, when you ask a mate to judge your qualifying video and he takes the whole thing really seriously? Well, these guys. Lots of no reps and lots of determination “Whaaaat!? It’s a no rep!”.
https://www.instagram.com/p/Bh-HGSknRHL/?hl=en&taken-by=apbozman
Famous Example: Adrian Bozman
GOLDEN MASTERS
Let’s have a closer look at the definition: “a person eminently skilled in something, as an occupation, art, or science“. Or competitive fitness in our case! Those 40+ athletes we, the youngsters can’t measure up to! Iron mind, lion’s heart and the love for our community.
https://www.instagram.com/p/BnMBkr9hi8q/?hl=en&taken-by=davehipp
Famous Example: David Hippensteel
SMALL POWER PACKAGES
Small in stature but whole lot of power, explosiveness and strength when the clock starts ticking.
They are determined and they are successful. You’ll see them on podiums with medals around their neck and a naughty look “I told you I’m going to win this thing.”.
https://www.instagram.com/p/Bn9QbD4HJY_/?hl=en&taken-by=bridgesj3
Famous example: Josh Bridges
WOUNDED WARRIORS
You tried to warn them, but had no success. Bloody shins, bruised quads, torn fists and painful backs.

Down and out
But no worries, sooner or later we all learn our lessons and slow down. We quiet our inner voices and start listening to our coaches instead.
Which one did we miss? Which one are you? Let us know in the comments section below.








