7 Conditioning CrossFit Workouts to Create a Powerful Engine

CrossFit Workouts – Rowing WOD with Annie Thorisdottir

“Yes we know how to be overly dramatic … but sometimes you have just earned the drama ???

2x4x500m row at 2km pace ???

https://www.instagram.com/p/BY6C0nlHgUq/?hl=en&taken-by=anniethorisdottir

We just got fitter today!!! ?? @katrintanja ?”