BOXROX Pro

10 Best CrossFit and Fitness Infographics

6. Olympic Lifts

dcc6f551ea7e245688501f2d889f8147
blonyx.com/ by FuBarbell

Snatch, clean and jerk explained by Diane Fu.

For further information click here.

7. Guide to Kettlebell Training

db2c791f1670943016ad95d80286805e
jbpersonaltraining.com

A quick sum-up of training with kettlebells, its history and popular exercises.

Find more information here.

8. Chin-Ups

53f79a60bf97c381f8cbec9baafbd966
muscletransform.com

Ever wondered which muscles you exactly need when doing a chin-up? This graphic explains it in detail.

Find more information here.

9. How Exercise Makes You Happy

dbda27ce8f4509ff4fe91b1b7392a6e9
mnn.com/ by HealthCentral

Sports and regular exercise go way beyond: they affect our mind and mood, and our proven to actually make us happier.

Find health benefits and other valuable information here.

10. Crossfitters Confess

ef7d81554327495961f631149708a526
blonyx.com

And here’s some funny information. What do you think? Yes, we know, it’s true.

More info can be found here.

Related news