Road to The CrossFit Games – Pat Vellner and Brent Fikowski

Learn more about the lives, training and mentality of two of the top Crossfitters on the planet. "The Professor" and the most chilled athlete ever and self styled "third best exercise racer in the world".

Introducing Brent Fikowski and Pat Vellner.

Check out more about the Canadian Crossfit scene:

6 Canadian Athletes to Watch at The Regionals


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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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