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5 Valuable Tricks to Get Over the Fear of Box Jumps

Many will know the feeling of standing in front of a box, paralysed, half convinced we want to do it and half plotting ways to bail out of the jump. Here’s how to get over that fear of box jumps.

How to Perfect Your Technique for Box Jumps

Time to perfect your box jumps! Learn how to avoid injury and how to jump and land efficiently during WODs.
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