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The 10 Mental Stages and Mood Swings of Athletes during CrossFit Workouts

4. The Positive Thinker: “Life is beautiful.”

You try to motivate yourself. Try. The main characteristic of this stage is self-denial: making things prettier than they actually are. In reality you suffer, want to quit, throw the bar through the window and eat chocolate muffins, but your positive thinking is stronger. You decide to stay in the game and continue.


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