Luke Downing

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NASM Certified Personal Trainer Minimal Kit specialist Daddy to Luca & Roma Ray As a father and business owner I'm well aware that not everybody has hours each day to spend in the gym. I believe that you can do a lot without a lot, which is why I'm a lover of the single Kettlebell workout. I like to keep things as functional as possible, which means I do not waste time with unnecessary movement's. Everything I do with my athletes has a purpose and a carry over to sports, activities and every day life.

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