Pro
Scene
News
Interviews
Community
Fitness Gear
Training
Workouts
Endurance
Bodyweight
Olympic Weightlifting
Mindset
Mobility
Physical Health
Nutrition
Diets
Supplements
Lose Weight
Athlete Divisions
Adaptive
Coaches
Masters
Scaled
CrossFit Games
CrossFit Events
Search
BOXROX
Competitiv Fitness Magazine
BOXROX
Competitive Fitness Magazine
Sign in
Welcome! Log into your account
your username
your password
Forgot your password? Get help
Privacy Policy
Password recovery
Recover your password
your email
A password will be e-mailed to you.
Sign in
image/svg+xml
BOXROX
BOXROX - Competitive Fitness Magazine
type here...
Search
News
All
Highlights
CrossFit
CrossFit Revamps Website, Reveals Worldwide Ranking System and Season Details
Robert Born
-
February 1, 2023
CrossFit
5 CrossFit Athletes, Including Roman Khrennikov, Receive Region Exemption
Robert Born
-
January 27, 2023
CrossFit
30 Out-Of-Competition Negative Tests Conducted in 2022 Including Toomey, O’Brien, Vellner and Medeiros
Robert Born
-
January 26, 2023
CrossFit
2024 CrossFit Games to Remain in Madison, Wisconsin
Robert Born
-
January 26, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Log in to BOXROX Pro
Latest news
CrossFit Revamps Website, Reveals Worldwide Ranking System and Season Details
5 CrossFit Athletes, Including Roman Khrennikov, Receive Region Exemption
30 Out-Of-Competition Negative Tests Conducted in 2022 Including Toomey, O’Brien, Vellner and Medeiros
2024 CrossFit Games to Remain in Madison, Wisconsin
Madrid to Host 23.1 CrossFit Open Announcement with Horvath, Migala, Gudmundsson and Dukic
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
CrossFit Revamps Website, Reveals Worldwide Ranking System and Season Details
Robert Born
-
February 1, 2023
CrossFit
5 CrossFit Athletes, Including Roman Khrennikov, Receive Region Exemption
Robert Born
-
January 27, 2023
CrossFit
30 Out-Of-Competition Negative Tests Conducted in 2022 Including Toomey, O’Brien, Vellner and Medeiros
Robert Born
-
January 26, 2023
CrossFit
2024 CrossFit Games to Remain in Madison, Wisconsin
Robert Born
-
January 26, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Log in to BOXROX Pro
type here...
Search
Bodyweight
Bodyweight
Endurance
Olympic Weightlifting
Full Body
Muscle and Strength
Upper Body
Lower Body
Core and Abs
Use the power of your bodyweight to get a great workout in.
Bodyweight
Fitness Challenge – Try 200 Mike Tyson Push-Ups in 10 Minutes
Robert Born
-
February 5, 2023
Bodyweight
100 Push-Ups a Day for 30 Days – What Happens to Your Body?
Robert Born
-
January 6, 2023
Bodyweight
70 Bodyweight Cardio Exercises to Help You Burn Fat
Robert Born
-
December 17, 2022
Bodyweight
100 Push-Ups a Day for 30 Days – What Happens to Your Body?
Robert Born
-
November 15, 2022
Bodyweight
How to Build Abs and Powerful Legs with Prisoner Squats
Robbie Wild Hudson
-
November 8, 2022
Bodyweight
8 Incredible Benefits of Chest Dips (Enhance your Strength and Muscle)
Robbie Wild Hudson
-
November 8, 2022
Bodyweight
How to Build Incredible Back Strength and Muscle WITHOUT PULL UPS!
Robbie Wild Hudson
-
November 3, 2022
Bodyweight
15-Minute AMRAPs For Busy People – 15 Free Workouts For You to Try
Luke Downing
-
October 30, 2022
Bodyweight
Brutal Bodyweight And Dumbbell Chest Workout
Robert Born
-
October 10, 2022
Bodyweight
Best Home Chest Workout for Muscle Growth
Robert Born
-
October 6, 2022
Workouts
HIIT Workouts for Men Over 50
Jamie Benjamin
-
October 4, 2022
Bodyweight
Pull Up Vs Chin Up: What’s the Difference and Which is Best for You?
Robbie Wild Hudson
-
September 5, 2022
Bodyweight
8 Best Bodyweight Exercises
Robbie Wild Hudson
-
September 4, 2022
Bodyweight
How to Massively Improve Your Pull Ups Quickly (3 Steps)
Robbie Wild Hudson
-
July 16, 2022
Bodyweight
Do This Bodyweight Test to Know Your Strength Level
Robert Born
-
July 6, 2022
1
2
3
...
9
Page 1 of 9
Must Read
Training
Advanced Tips to Increase Your Bench Press Number
Robert Born
-
February 6, 2023
Training
9 Tips to Get Stronger Faster
Robert Born
-
February 6, 2023
Upper Body
Transform your Skinny Arms with the Preacher Curl (Build Muscle Now)
Robbie Wild Hudson
-
February 6, 2023
Upper Body
How to Massively Improve Your Pull Ups Quickly (3 Steps)
Robbie Wild Hudson
-
February 6, 2023