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AWESOME TRANSFORMATIONS – Chandler Smith Before CrossFit (and His Top 7 Training Tips)

Check out the fittest man in the US army before he found CrossFit and learn from his valuable lessons about training and success.

3. Keep Ginding

“The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights.” – Muhammad Ali

“Building a heart like a nuclear reactor, one session at a time. Working all winter, I will not fail summer. Six months to go ‘til the big show.”                     

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