Epic CrossFit Games Workouts – The Burden Run in 2013
run 2.1 miles
flip the pig 100 yards (222/140kg)
600 yard Log carry (45kg)
drag the iditarod 66 yards (140kg)
Time Cap: 40 minutes
Jason Khalipa and Kaleena Ladeairous were the toughest facing a 2.1-mile run, pig flp, log carry and iditarod pull. The equipment used was later labelled as “the tool of destruction”.
Pig was a tire-flip twin, but trickier to move around and weighting 222/140 kilos. Log, an awkward-carrying tree trunk, accompanied the 600-yard run (or walk) and the Iditarod was a 140-kilo sled athletes had to pull across the soccer stadium.