Jen Beattie on Strength, Recovery and Supporting Breast Cancer Research
The Canadians Are Coming: Learn, Dubé and Eybergen Impress
Jeff Cavaliere Shares 5 Mobility Exercises to Restore Hip and Lower Back Function Before It’s Too Late
Oura Postpones Nasdaq IPO Despite Rapid Growth
OUTCAST Win 2026 Gymreapers Wodapalooza SoCal Battle of the Camps
Training, fitness and life beyond football with Jen Beattie.
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Jeff Cavaliere has shared a five-minute daily mobility routine designed to improve hip flexibility, reduce lower back stiffness, and restore movement quality.
The smart-ring company has blamed uncertainty in the public markets, although later reporting suggests investors also pushed back on its proposed valuation.
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TYR Sport is an American brand best-known for specialist triathlon gear. The Valkyrie Elite 2 is TYR’s second attempt at entering the race day market and is one of the lightest around, at just 5.3 oz for a men’s size 9. The Valkyrie Elite 2 features TYR’s aTPU midsole, known as Hyperlaunch, a carbon powerplate, […]
The best Prime Day fitness recovery deals can help you build the habits that support better training long after your workout is over. From massage guns and foam rollers to blenders, meal-prep essentials, and smart kitchen equipment, this is the gear that can make it easier to recover well and stay consistent with your nutrition. […]
The best Prime Day Smith machine deals can make a serious difference to the cost of building a capable home gym. Smith machines, functional trainers, power racks with cable attachments, and all-in-one trainers are major purchases, so a genuine discount is worth paying attention to. The challenge is choosing the right setup. Two machines can […]
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Feel Supreme offers high quality supplements for vitality & longevity, performance & detox, and mind & body. 100% natural, vegan-friendly, and free from artificial additives, the product range includes protein, greens, liquid chlorophyll, vitamins, and antioxidants. Whatever your goal, you can use the code “BOXROX15” to get 15% off Feel Supreme supplements. The code covers […]
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A stronger chest does more than improve the way your upper body looks. The pectoral muscles help you push objects away from your body, support pressing performance in the gym, and contribute to strength in sports and daily life. For beginners, two exercises stand out: the dumbbell bench press and the push-up. Both movements train […]
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Starting the gym can feel unnecessarily complicated. There are countless training methods, exercises, and opinions, yet the goal for most beginners is simple: build a stronger, more muscular body while learning how to train properly. A well designed three day routine is an excellent place to start. It gives you enough weekly training to build […]
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Looking younger is not about trying to erase every line from your face or chasing the body you had at 21. It is more about preserving the things that tend to make people look energetic, capable, and well such as healthy looking skin, enough muscle to fill out your frame, an upright posture, and the […]
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Could Hyperbaric therapy be right for you?
In today’s fast-paced world, chronic stress has become a ubiquitous concern, intricately linked to various health issues, including weight gain. Particularly, the accumulation of fat in the lower belly area is a common manifestation of prolonged stress. This connection between stress and abdominal fat is not merely superficial but deeply rooted in the body’s physiological […]
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"The next thing I remember, I was opening my eyes on the pavement..."
Noah Ohlsen discusses the biggest differences between CrossFit and HYROX, including training specificity, skill demands, competition preparation and the importance of building a sustainable athletic career.
f you care about CrossFit, HYROX, functional fitness, endurance sports, strength training, or the athletes and coaches that are driving those worlds forward, keeping up should be simple.
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Learn more about one of the best CrossFit athletes on the planet.
Your full recap of all things HYROX.
"There is nothing at the end..."
A shoe for HYROX, designed by an Elite HYROX athlete.
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Check out all the action from a busy weekend of HYROX events.
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News, events, stories and information from the worldwide fitness scene.
Jeff Cavaliere has shared a five-minute daily mobility routine designed to improve hip flexibility, reduce lower back stiffness, and restore…
The smart-ring company has blamed uncertainty in the public markets, although later reporting suggests investors also pushed back on its…
TYR Sport is an American brand best-known for specialist triathlon gear. The Valkyrie Elite 2 is TYR’s second attempt at…
Insights into the lives, mind, training and nutrition of CrossFit athletes, coaches and trendsetters in the community.
The latest news from the worldwide CrossFit and fitness scene. Events, stories and everything else you need to know.
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