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“No Podium, No Prize” – Why Athlete Was Left Without Prize for Missing Awards Ceremony
“No Podium, No Prize” – Why Athlete Was Left Without Prize for Missing Awards Ceremony
Irish athlete Cliona Ní Cheallacháin NicChárthaigh came second at the Spanish Throwdown…
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Kiwi Athlete Luke Fiso on his Experience at the Games – “Extremely Different to my Expectations”
Kiwi Athlete Luke Fiso on his Experience at the Games – “Extremely Different to my Expectations”
We talked Games expectations, the Kiwi CrossFit scene and elite competition exposure…
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Unusual Barbell Abs Exercises for Athletes of all Levels
Unusual Barbell Abs Exercises for Athletes of all Levels
There are many ways to strengthen your core using a barbell –…
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Omani National Champion Pasent Medhat On Her Experience at the Games
Omani National Champion Pasent Medhat On Her Experience at the Games
Pasent is the highest ranked woman from the Arab region after her…
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CrossFit Mum, Games Athlete and Box Owner – The Incredible Katelin Van Zyl
CrossFit Mum, Games Athlete and Box Owner – The Incredible Katelin Van Zyl
Top 20 Open finisher, Katelin juggles being mum to a toddler, co-owner…
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CrossFit Games Scoring Mistake Left Venezuelan Athlete Completing Workout Alone
CrossFit Games Scoring Mistake Left Venezuelan Athlete Completing Workout Alone
Venezuela’s National Champion, Omar Martinez, completed the second workout of the CrossFit…
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Ben Smith Is Going to the 2019 CrossFit Games!
Ben Smith Is Going to the 2019 CrossFit Games!
It’s happening, the CrossFit legend will be going to his 11th consecutive…
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Overhead Squat Ab Workouts for CrossFit Athletes
Overhead Squat Ab Workouts for CrossFit Athletes
“The overhead squat is to midline control, stability and balance what the…
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8 Important Crossfit Exercises for Beginners to Learn
8 Important Crossfit Exercises for Beginners to Learn
From Wall Balls to Burpees, and Toes-to-Bar to Kettlebells, Crossfit can be…
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Björk Odinsdottir on Training Tips and Her Athletic Background
Björk Odinsdottir on Training Tips and Her Athletic Background
Björk Odinsdottir is the newest official member of Team RPM Fitness. She…
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