Pro
Scene
Training
Nutrition
Athletes
CrossFit Season
- CrossFit Season
  2021 Team Quarterfinals: Floorplans Have Been Released
  
  Emily Browne - April 20, 2021 0
  
  The floorplans for the 2021 Team Quarterfinals are out!
  
  CrossFit Season
  The 600 Athletes Who Qualified For the CrossFit Semifinals
  
  Robert Born - April 19, 2021 0
  
  The individual Quarterfinal leaderboards are now official - these are the athletes competing in Semifinals!
  
  Athletes
  6 South African Athletes To Follow & Learn From
  
  Emily Browne - April 16, 2021 0
  
  Six up-and-coming South African athletes to follow during the CrossFit Games season.
  
  CrossFit Season
  Top 10 Most Memorable CrossFit Games Moments According to the Community
  
  Robert Born - April 16, 2021 0
  
  From the unforgettable return of Hero WOD Murph in 2016 to Kara Saunders vs Tia-Clair Toomey milliseconds showdown. 2019 alone has three iconic moments according to the CrossFit community.
  
  CrossFit Open
  5 Obscure Facts and Stats About the 2021 CrossFit Open
  
  Robert Born - April 13, 2021 0
  
  Check out the oldest fittest, youngest fittest, most competitive continent, fittest names and more.

genetics

- Advertisement -

Long Reads

Genetics in CrossFit – Does It Even Matter?

Caro Kyllmann - June 2, 2020 0

Certain genetic traits are favoured by certain sports, meaning that some people are off to a natural advantage. In some sports, this genetic ‘edge’ can be huge, but with CrossFit encompassing such a wide variety of movements, what role does genetics play in the sport?

- Advertisement -

Must Read

Nutrition

8 Healthier Foods to Eat for Training and Weight Loss

Robbie Wild Hudson - April 20, 2021

- Advertisement -

Training

Prevent Injury, Build Strength – Back Workouts for All Athletes (RX, Scaled and Beginner)

Robbie Wild Hudson - April 20, 2021

CrossFit Season

2021 Team Quarterfinals: Floorplans Have Been Released

Emily Browne - April 20, 2021

Training

Excellent Leg Exercises to Build Strength, Power and Muscle for CrossFit Athletes

Robbie Wild Hudson - April 20, 2021

BOXROXCompetitive Fitness Magazine

ABOUT US

BOXROX – Competitive Fitness Magazine is the world’s biggest online magazine for fans of CrossFit® and functional fitness. With 1,000,000+ readers and 5,000,000+ pageviews monthly, from more than 185 countries, it connects the worldwide fitness community. The magazine and its 250+ contributors cover many topics including CrossFit®, weightlifting, nutrition, lifestyle and community related news. Everything that a fitness fan is searching for.

BOXROX and its content is not affiliated with CrossFit, Inc in any way nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit® is a registered trademark of CrossFit, Inc.

genetics

Must Read

ABOUT US

FOLLOW US