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Training
Nutrition
- All Diets and Guidelines Supplements Weight Loss
  
  Diets and Guidelines
  Change This for That – A Beginner’s Guide to Eating Healthier
  
  Robert Born - April 14, 2021 0
  
  A simple guide to beginners who want to start eating healthier without making sacrifices.
  
  Nutrition
  10 of the Best Healthy Foods to Help You Gain Muscle
  
  Robbie Wild Hudson - April 14, 2021 0
  
  Start achieving your goals.
  
  Diets and Guidelines
  Sam Kwant’s Nutrition: A Daily Breakdown
  
  Justin Romaire - April 9, 2021 0
  
  Find out how the 2nd Fittest Man on Earth fuels himself.
  
  Nutrition
  How to Lose Fat – 7 Simple Changes You Can Make Right Now
  
  BOXROX - April 9, 2021 0
  
  Change your body!
Athletes
CrossFit Season
- CrossFit Season
  5 Obscure Facts and Stats About the 2021 CrossFit Open
  
  Robert Born - April 13, 2021 0
  
  Check out the oldest fittest, youngest fittest, most competitive continent, fittest names and more.
  
  Athletes
  Zack George Withdraws From 2021 CrossFit Season Following Injury
  
  Caro Kyllmann - April 12, 2021 0
  
  The 2020 Fittest Man in the UK has been forced to sit out this season following a hip injury.
  
  CrossFit Season
  CrossFit 2021 Quarterfinals: Workouts Released
  
  Caro Kyllmann - April 8, 2021 0
  
  Find out what workouts the top 10% of individual athletes in each continent will tackle to kick off the Quarterfinals.
  
  Athletes
  What the New Age Group Qualification System Means for Top CrossFit Masters and Teens
  
  Caro Kyllmann - April 8, 2021 0
  
  With the number of age group athletes that advance through the season changed, participation numbers have roared on one side, but a few divisions have been left behind.
  
  CrossFit Season
  CrossFit Open 2021 Leaderboard: Toomey-Orr and Adler Take the Win
  
  Caro Kyllmann - April 7, 2021 0
  
  The three-week Open is up and the scores are final - find out who stands on the top following the worldwide competition.

Success

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Mindset

10 Bad Habits All CrossFit Athletes Should Get Out Of

Robbie Wild Hudson - March 22, 2021 0

Improve your life with these tips from one of the best Coaches in the world.

Mindset

Muscle and Weight Loss Goals – Stop Chasing the By-Product

TJ Quinn - January 5, 2021 0

When it comes to your goals, are you focusing on the wrong things?

Mindset

5 Principles for CrossFit Success in 2021

BOXROX - January 1, 2021 0

New Year’s Day is the time when everyone is optimistically thinking about the targets they have set for the next 365 days. Many people never reach their own goals, so how can you make sure to achieve success?

Mindset

CONQUER 2021: 7 Qualities of Successful CrossFit Athletes

Ben Roberts - December 31, 2020 0

We all want to be successful with dreams we pursue in life. But do we actually do what it takes to succeed?

Mindset

10 Tips to Help You Set CrossFit Goals for 2021 (And Actually Achieve Them)

Robbie Wild Hudson - December 27, 2020 0

Whether it’s to lose weight, gain muscle, get fitter or improve how you feel about yourself, these tips do not offer quick fixes or easy routes, they simply describe what actually works.

Mindset

5 Reasons Why You’re Not More Successful at CrossFit

Caro Kyllmann - December 4, 2020 0

Are any of these reasons interfering with your progress?

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Must Read

Training

20 Challenging AMRAP Barbell Shoulder Workouts to Bulletproof your Body

Robbie Wild Hudson - April 16, 2021

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Training

Top 10 Hardest CrossFit Bodyweight Workouts

Robbie Wild Hudson - April 16, 2021

Training

AMAZING TRANSFORMATIONS: Brooke Ence before CrossFit (plus 10 of her Workouts and Training Tips)

Robbie Wild Hudson - April 15, 2021

Training

Dumbbell Pullover: How to Do It, Muscles Worked, Benefits and Workouts

Caro Kyllmann - April 15, 2021

BOXROXCompetitive Fitness Magazine

ABOUT US

BOXROX – Competitive Fitness Magazine is the world’s biggest online magazine for fans of CrossFit® and functional fitness. With 1,000,000+ readers and 5,000,000+ pageviews monthly, from more than 185 countries, it connects the worldwide fitness community. The magazine and its 250+ contributors cover many topics including CrossFit®, weightlifting, nutrition, lifestyle and community related news. Everything that a fitness fan is searching for.

BOXROX and its content is not affiliated with CrossFit, Inc in any way nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit® is a registered trademark of CrossFit, Inc.

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