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6 Types of CrossFitters you Need to Help You Succeed

3. YOUR IDOL

Do you have a favourite pro CrossFitter? Sara Sigmundsdottir, Sam Briggs, Annie, Katrin, Brooke Wells, Chyna Cho, Camille or Rich, Dan, Josh, Bjorgvin, Mat Fraser, Matt Chan, Mikko Salo? There are many to choose from.

ring muscle up progressionsSource: RX'd Photography
Annie Thorisdottir on the rings

This could just as easily be a family member, a friend or someone that doesn’t do CrossFit at all. One of Katrin Davidsdottir’s most influential idols was her Grandma for example.

https://www.instagram.com/p/BhlndbGDOVB/?hl=en&taken-by=katrintanja

Your idol should help motivate you and make you believe in yourself.

Mat-FraserSource: Photo courtesy of CrossFit Inc
Mat winning The CrossFit Games. Again.

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