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BOXROX
BOXROX - Competitive Fitness Magazine
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CrossFit
5 CrossFit Athletes, Including Roman Khrennikov, Receive Region Exemption
Robert Born
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January 27, 2023
CrossFit
30 Out-Of-Competition Negative Tests Conducted in 2022 Including Toomey, O’Brien, Vellner and Medeiros
Robert Born
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January 26, 2023
CrossFit
2024 CrossFit Games to Remain in Madison, Wisconsin
Robert Born
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January 26, 2023
CrossFit
Madrid to Host 23.1 CrossFit Open Announcement with Horvath, Migala, Gudmundsson and Dukic
Robert Born
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January 25, 2023
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Latest news
5 CrossFit Athletes, Including Roman Khrennikov, Receive Region Exemption
30 Out-Of-Competition Negative Tests Conducted in 2022 Including Toomey, O’Brien, Vellner and Medeiros
2024 CrossFit Games to Remain in Madison, Wisconsin
Madrid to Host 23.1 CrossFit Open Announcement with Horvath, Migala, Gudmundsson and Dukic
Mikaela Norman, CrossFit Games Athlete and World Record Holder, to Compete at HYROX European Championships This Weekend
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
5 CrossFit Athletes, Including Roman Khrennikov, Receive Region Exemption
Robert Born
-
January 27, 2023
CrossFit
30 Out-Of-Competition Negative Tests Conducted in 2022 Including Toomey, O’Brien, Vellner and Medeiros
Robert Born
-
January 26, 2023
CrossFit
2024 CrossFit Games to Remain in Madison, Wisconsin
Robert Born
-
January 26, 2023
CrossFit
Madrid to Host 23.1 CrossFit Open Announcement with Horvath, Migala, Gudmundsson and Dukic
Robert Born
-
January 25, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
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Stretching
Movement
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Ben Roberts
0 COMMENTS
41 POSTS
I first got into Crossfit from a background in powerlifting. I love that Crossfit trains everything and turns you into an all-round athlete: strong, fast, supple and skillful. I've been doing Crossfit now for 2.5 years and never looked back!
featured
Workouts
5 Bench Press Chest Workouts To Build Strength and Muscular Endurance
Ben Roberts
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February 16, 2022
Community
Strong is Beautiful – Amazing CrossFit Women to Inspire You
Ben Roberts
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February 9, 2020
Training
Abs Workouts for CrossFit Athletes: Destroy your Weaknesses!
Ben Roberts
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October 30, 2019
CrossFit
11 of the Worst Gym and CrossFit Tattoo Fails Ever
Ben Roberts
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February 9, 2020
Latest articles
CrossFit
6 Types of CrossFitters you Need to Help You Succeed
Ben Roberts
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September 22, 2020
CrossFit
Banned Athlete Ricky Garard Claims he would Have Finished 5th on CrossFit Games Leaderboard After Completing all Events
Ben Roberts
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September 21, 2020
Uncategorized
5 Important Accessory Exercises for CrossFit Athletes of All Abilities
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August 30, 2020
Workouts
7 Incredible Rope Climb Workouts for Strong CrossFit Athletes
Ben Roberts
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August 25, 2020
Scaled
7 Best Arm Workouts to Forge Strength, Size and Muscle (Scaled and Beginner Options Included)
Ben Roberts
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March 31, 2020
Training
7 Dynamite Exercises to Build Pressing Strength for Crossfitters
Ben Roberts
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March 19, 2020
CrossFit
Overcoming Eating Disorders, Alcohol and Addiction – Inspiring CrossFit Transformation Stories from Games Athletes
Ben Roberts
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February 21, 2020
Uncategorized
Half Blind CrossFit Games Athlete Explains his “Why” to his 10 Year Old Self
Ben Roberts
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February 15, 2020
CrossFit
11 of the Worst Gym and CrossFit Tattoo Fails Ever
Ben Roberts
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February 9, 2020
Community
Strong is Beautiful – Amazing CrossFit Women to Inspire You
Ben Roberts
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February 9, 2020
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