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Jordan Launches Gym Equipment Collection

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    Jordan Launches Gym Equipment Collection

    Sportswear giant Jordan has announced the launch of its branded strength equipment collection. The line includes barbells, dumbbells, kettlebells, racks, and other products. Known as “Jordan Strength”, the collection will be available to purchase from October 13, exclusively on Nikestrength.com and selected Dick’s Sporting Goods stores. Inspired by basketball legend Michal Jordan, the strength line […]

    How Much Money Did Athletes Win at the 2026 Rogue Invitational?

    How much did the athletes take home.

    World Fitness Project Announces Framework for the 2027 World Fitness Series

    All the latest updates for WFP.

    HYROX Hamburg 2026 Friday Recap – Elite 15 Singles, Noble and Wietrzyk Win

    All the action and everything you need to know in one place.

    HYROX News Weekly Roundup – Abu Dhabi and Tampa

    Don't miss any of the latest results.

    Can Dexter Buchanan Keep Getting Better?

    We chatted with Kiwi Dexter Buchanan, 10th place finisher at HYROX Worlds.

  • Reviews
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    Full Review of The HYROX Cruise

    I put my feet in the row erg foot straps, looked up and saw a forlorn basketball. It hid in the corner of the repurposed court that had become a mini-Hyrox arena. Eight sled lanes, eight wall ball targets, 8 ski row ergs, and 12.5m lanes of turf alongside sandbags and kettlebells. If only every […]

    Pilates Accessories for a More Varied Home Routine 

    Pilates accessories include props such as rings, balls, bands, and rollers that can add variety beyond basic mat work. Some are sold in bundles, while others are purchased separately. It suits people with some home experience who want more variety, added resistance, and fresh ways to challenge different muscle groups while training at home.  Key […]

    The Place They Get to Be Themselves, Notes from The Rogue Invitational Sidelines

    Inside one of the hardest, most creative, most testing weekends of programming on the calendar.

    GMWD Leg Extension and Prone Leg Curl Machine LE11 Full Review

    Everything you need to know about this machine and how to use it.

    REP Strive Air Bike and Curved Treadmill: Review, Benefits, and Muscles Worked

    Why you need these fantastic machines.

    Which Athletes are Competing at the 2026 Rogue Invitational?

    Check out all the athletes.

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    5 Tips to Improve Your VO2 Max

    Optimise your training.

    Forget Dumbbells, These 3 Functional Exercises are What Athletes Actually Use to Build Strong Shoulders

    Dumbbells are useful. They let you train each arm separately, adjust your range of motion, and work around the equipment in a busy gym. But if your idea of strong shoulders includes pressing a heavy load overhead, climbing a rope, or hauling resistance toward you, a set of lateral raises will only take you so […]

    5 Helpful Tips for Beginners to Build Chest Muscle Using Gym Machines

    Optimize your training.

    Is The Svend Press the Perfect Chest Exercise for Beginners?

    Should you add this into your training?

    Heavy Curls Low Reps vs Light Curls High Reps: Which Builds Wider Biceps?

    Which should you use?

    3 Best Beginner Chest Exercises for Building Muscle at Home

    Time to transform your physique.

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    What Is a Healthy Waist-to-Height Ratio by Age?

    Stay healthy.

    How Quickly Should Your Heart Rate Return to Normal After Exercise Based on Your Age?

    Your heart rate rises during exercise to deliver more blood and oxygen to working muscles. After you stop, it begins to fall. How quickly it falls can offer a useful snapshot of how your body is responding to exercise, but there is no single number that tells everyone whether their heart is healthy. The measure […]

    What Is a Normal Walking Heart Rate for Your Age and Fitness Level?

    There is no single heart rate that everyone should reach while walking. Your pulse will depend on how fast you walk, your age, fitness, health, medications, and even the weather. A relaxed walk around the neighborhood may barely raise your heart rate, while a brisk walk uphill can make it climb quickly. Age based heart […]

    Pilates Accessories for a More Varied Home Routine 

    Pilates accessories include props such as rings, balls, bands, and rollers that can add variety beyond basic mat work. Some are sold in bundles, while others are purchased separately. It suits people with some home experience who want more variety, added resistance, and fresh ways to challenge different muscle groups while training at home.  Key […]

    What Is Healthy Blood Pressure for Your Age and Fitness Level?

    How is your health?

    What Is a Good Heart Rate Variability (HRV) for Your Age and Fitness Level?

    Learn more about this important metric.

  • Nutrition
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    7 Best Apps for Weight Loss and Healthy Habits in 2026

    Which one will you actually open on a Tuesday?

    BOXROX Discount Code: 15% Off Feel Supreme Supplements 

    Feel Supreme offers high quality supplements for vitality & longevity, performance & detox, and mind & body. 100% natural, vegan-friendly, and free from artificial additives, the product range includes protein, greens, liquid chlorophyll, vitamins, and antioxidants.  Whatever your goal, you can use the code “BOXROX15” to get 15% off Feel Supreme supplements. The code covers […]

    Black Label Supplements: 20% Off Science Backed Supplements

    Save 20% now!

    10% Discount at #WEGAIN Germany and Australia

    Optimize your supplements.

    Perfect Shaker ACTIV Stainless Steel Shaker Cup Review

    The Perfect Shaker ACTIV puts a premium spin on the everyday protein shaker, with stainless-steel construction, insulation, customization and a unique ActionRod mixing system.

    Black Hammer Nutrition x BOXROX

    Upgrade your nutrition.

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    Event 8 Rogue Invitational 2026 Recap, US and UK Dominate Dunnottar

    Catch up on the action.

    Event 7 Rogue Invitational 2026 Recap, Gui and Horvath Max Out Their Pulling Power

    Check out all the action from the first event of the final day.

    Event 5 Rogue Invitational 2026 Recap, 10th and 15th Wins for Two Veteran Athletes

    Check out all the action from this fun event.

    Event 4 Rogue Invitational 2026 Recap, UK and Australia Out in Front

    All the action from the 1st event of day 2.

    How Well Can CrossFit Athletes Viking Press? All the Action from Event 3, Rogue Invitational 2026

    Find out who won.

    Single Malt Goes Down Smooth for The Iron Hog at 2026 Rogue Invitational

    Easy work for Mertens.

  • HYROX
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    HYROX Hamburg 2026 Saturday Recap – Elite 15 Doubles, Weeks / Tafuto, and Learn / Dubé Win

    All the action from Hamburg.

    Full Review of The HYROX Cruise

    I put my feet in the row erg foot straps, looked up and saw a forlorn basketball. It hid in the corner of the repurposed court that had become a mini-Hyrox arena. Eight sled lanes, eight wall ball targets, 8 ski row ergs, and 12.5m lanes of turf alongside sandbags and kettlebells. If only every […]

    HYROX Hamburg 2026 Friday Recap – Elite 15 Singles, Noble and Wietrzyk Win

    All the action and everything you need to know in one place.

    HYROX News Weekly Roundup – Abu Dhabi and Tampa

    Don't miss any of the latest results.

    How to Watch HYROX Hamburg 2026 Elite 15 Races

    Everything you need to know.

    Can Dexter Buchanan Keep Getting Better?

    We chatted with Kiwi Dexter Buchanan, 10th place finisher at HYROX Worlds.

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    Jordan Launches Gym Equipment Collection

    Sportswear giant Jordan has announced the launch of its branded strength equipment collection. The line includes barbells, dumbbells, kettlebells, racks, and other products. Known as “Jordan Strength”, the collection will be available to purchase from October 13, exclusively on Nikestrength.com and selected Dick’s Sporting Goods stores. Inspired by basketball legend Michal Jordan, the strength line […]

    Is The Drag Curl the Perfect Bicep Exercise for Beginners?

    Should you add this movement into your training?

    What Is a Healthy Waist-to-Height Ratio by Age?

    Stay healthy.

    5 Tips to Improve Your VO2 Max

    Optimise your training.

    Is The T Bar Row the Perfect Back Exercise for Beginners?

    Is this exercise right for you?

    HYROX Hamburg 2026 Saturday Recap – Elite 15 Doubles, Weeks / Tafuto, and Learn / Dubé Win

    All the action from Hamburg.

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Ben Roberts

I first got into Crossfit from a background in powerlifting. I love that Crossfit trains everything and turns you into an all-round athlete: strong, fast, supple and skillful. I've been doing Crossfit now for 2.5 years and never looked back!

33 Articles

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The Only 3 Dumbbell Exercises You Need for an Attractive V-Shaped Torso

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November 1, 2026

Jordan Launches Gym Equipment Collection

October 30, 2026

How Much Money Did Athletes Win at the 2026 Rogue Invitational?

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