How Much Money Will Athletes Win at the Mayhem Classic 2026?
Mayhem Classic Releases Event 1
CrossFit Legend Rob Orlando Has Died
Saskia Millard Sets European Record Just Months Into HYROX Career
How Much Will Athletes Win at The NorCal Classic 2026?
The official prize purse for the 2026 Mayhem Classic has been shared. In total it amounts to $59,000, which will be split amongst the competitors. Place Men Women 1st $12,000 $12,000 2nd $8,000 $8,000 3rd $6,000 $6,000 4th $2,000 $2,000 5th $1,500 $1,500 In addition to the prize money, the top 3 male and female […]
The first event of the 2026 Mayhem Classic will be a 5km run. Beneath the graphic that they posted, the exact details and location have been “redacted to protect those involved”. This indicates that there might be more involved that meets the eye. The event itself will be hosted at the legendary Mayhem CrossFit in […]
Following a two year battle with cancer, the much loved athlete and coach Rob Orlando has passed away. Known as the “Strongman of CrossFit”, he was a powerhouse in the early stages of the development of CrossFit, and in his commitment to his own fitness and the development of others. He even designed the brutal […]
At the 2026 HYROX European Championships in London, Saskia Millard crossed the line in 57:26 and set a new European record. That time stands out on its own. What sits behind it makes it even more impressive. Millard had just come off a full week working in A&E. She finished a late shift the night […]
The NorCal Classic (Northern California Classic) has revealed the prize purse for this year’s Semifinal event. This 3 day event showcases the fittest athletes in the region featuring Elite, RX, Intermediate, Age Group, Scaled, and Novice divisions. NCC has something for everyone. The total purse for the 2026 competition is $165,000, with $84,000 allocated to […]
Scotland’s Luke Stoltman has withdrawn from competition at the 2026 World’s Strongest Man event due to injury. He recently posted the video of how it happened.. View this post on Instagram A post shared by Luke Stoltman (The Highland Oak) (@luke.stoltman) Plus a full update on the Stoltman Brothers Youtube Chanel. Records Luke Bernard Stoltman […]
Fitstop, a fast growing functional fitness franchise founded in Australia, is expanding its global footprint with the introduction of a new international competition. Since launching in 2017, Fitstop has grown to more than 170 locations across Australia, New Zealand, and the United States. The brand is now taking its training methodology to a competitive stage […]
Wearable health technology has totally revolutionized the way people control and improve their habits day by day during the last couple of years. The producers of such devices as smartwatches, fitness bands, or smart rings offer the most up-to-date and convenient pieces of equipment that give the users not only the opportunity to monitor their […]
London Nootropics crafts delicious adaptogenic coffee blends to help you feel balanced and make the most of your day, training and performance. Each blend delivers the benefits of coffee while reducing unwanted side effects like jitters, anxiety, and energy crashes. Made with premium Hifas da Terra mushroom extracts and other best-in-class adaptogens, every blend is […]
Functional fitness competitions are popular because they’re simple to understand and hard to master: lift heavy, move well, and keep going when you’re tired. Under the hood, though, the best events are basically live demonstrations of exercise science. The events below are among the most important functional fitness competitions happening in the United States in […]
XENOM, the Decathlon of Fitness™, has just announced its first set of competition dates. The brand new phenomenon will kick off on June 27–28, 2026 at Ford Center at The Star, Dallas Cowboys HQ, closely followed by their second competition in London, held in late August, 2026. What is XENOM? XENOM is a stadium scale, […]
For a limited time only, Rogue are offering a great deal of $50 off when you buy an Echo Rower. Check out the deal now The Rogue Echo Rower is an outstanding choice for anyone who wants a high-performance rowing machine built to last. Designed with competition-level quality, it delivers smooth, consistent resistance thanks to […]
Watch as Chris Heria takes bodybuilder and YouTuber Mike Thurston through his calisthenics workout in the gym. Chris tests Mike to see whether his weightlifting strength actually helps him survive the workout. Mike give it his all and tries a selection of the hardest calisthenics skills such as the full planche. Watch the full video […]
Strong triceps are essential for both aesthetics and performance. They make up roughly two thirds of your upper arm mass, which means that if you want bigger arms, the triceps deserve most of your attention. Beyond appearance, the triceps play a central role in pressing strength, elbow stability, and functional movements like pushing, throwing, and […]
Aging changes how your body responds to exercise, but it does not reduce your ability to improve fitness, burn fat, and protect your health. In fact, cardiovascular training becomes more important after 40, not less. The challenge is that what worked in your 20s and 30s may no longer deliver the same results. Hormones shift, […]
The snatch is one of the most technically demanding movements in strength training. It requires speed, precision, coordination, and strength, all executed within a fraction of a second. Yet one factor consistently separates efficient, powerful snatches from unstable, inconsistent ones: mobility. Mobility is often misunderstood. It is not simply flexibility, and it is not optional. […]
If you want bigger, stronger biceps, chin ups deserve a central place in your training. While many people still associate arm growth with curls, the chin up is one of the most effective compound exercises for building upper arm mass. It combines high levels of muscle activation, progressive overload potential, and functional strength development in […]
Getting your first chin up is a milestone that represents real, measurable strength. It is not just about pulling yourself over a bar. It reflects coordination, neuromuscular efficiency, relative strength, and consistency in training. For many people, especially beginners, the first successful chin up can feel out of reach. The good news is that science […]
A serious head injury changes more than just a person’s health. It can affect memory, speech, movement, and the ability to work or live normally. Medical treatment may continue for months, sometimes even years, and the cost of care can grow very quickly. Laws around personal injury exist because situations like these create heavy financial […]
The law does not always see actions in a simple way, because the mind behind those actions can change everything. In many criminal cases, what a person understood or felt at the time becomes just as important as what actually happened. In Houston, TX, this idea carries real weight in courtrooms where mental health is […]
Despite over a decade working in mental health, I somewhat feel like a fraud writing an article on mental strategies for race day performance. It’s akin to the logic that we give great advice but very rarely would take the advice we give and do it ourselves. I feel the application of mental strategies in […]
Building strength is one of the best things you can do for your long term health. It improves muscle mass, boosts metabolism, strengthens bones, and supports mental wellbeing. However, many people associate strength training with joint pain, stiffness, and injury. That concern is not unfounded. Poor technique, excessive loading, and bad programming can stress joints […]
Arielle Loewen is a CrossFit Games veteran, and a great person to learn from. She competed at Regionals from 2014 to 2019. After the 2019 Event she became a mom. In 2021 she went on to win the Granite Games. After the event, Loewen and her husband walked back to their hotel room, flopped onto […]
Fat loss plateaus are one of the most frustrating parts of any fitness journey. You are consistent, you train hard, you eat well, and then suddenly progress stops. The scale does not move, body composition stalls, and motivation takes a hit. This is not a sign that your plan has failed. It is a predictable […]
Pre Workout Meals can make or break your training session. Eat the right foods at the right time and you unlock better strength, endurance, focus, and recovery. Get it wrong and you may feel sluggish, bloated, or underpowered before you even touch a weight. This is not about trendy snacks or fitness myths. This article […]
Dietary fiber is one of the most important yet under-consumed nutrients in modern diets. Despite clear recommendations from health authorities, most adults do not meet the daily intake targets of 25 to 38 grams per day. Fiber plays a critical role in digestion, metabolic health, cardiovascular function, and even mental wellbeing. A growing body of […]
Sugar has quietly become one of the most misunderstood components of modern nutrition. Many people associate high sugar intake with obvious culprits like candy, soda, and desserts. However, some foods that are widely marketed as healthy can contain surprisingly high amounts of added or naturally concentrated sugars. This can lead to excessive intake without people […]
Carbohydrates have developed a confusing reputation. Some diets label them as the enemy, while others recognize their essential role in fueling the body. The truth sits firmly in the middle. Not all carbohydrates are created equal, and complex carbohydrates stand out as some of the most valuable nutrients you can include in your diet. Complex […]
Protein becomes more important, not less, as you age. Yet many adults over 40 continue to follow outdated recommendations that underestimate their needs. The result is a slow and often unnoticed loss of muscle mass, strength, and metabolic health. This article breaks down exactly how much protein you need after 40, why your requirements increase, […]
Healthy fats are no longer the dietary villain they were once thought to be. Over the past few decades, a large body of scientific research has reshaped our understanding of dietary fat and its role in human health. Rather than avoiding fats altogether, current evidence shows that the type of fat consumed matters far more […]
The Buttery Bros recently placed James Sprague against Tim Wenisch in a head to head battle to decide who was fitter, and which training methodology created the better athlete. CrossFit Champion vs HYROX Champion Learn More about Tim Wenisch Tim Wenisch is a German HYROX athlete who became one of the sport’s leading figures after […]
The scores have been submitted and the leaderboard shows Jay Crouch and Kyra Milligan as the winners of the 2026 CrossFit Quarterfinals. Check out how the rest of the field stacked up. Male 2026 CrossFit Quarterfinals Leaderboard On the men’s side, Crouch didn’t take an event win, but he delivered consistent performances with top-20 finishes […]
One of CrossFit’s most recognizable athletes is stepping into a new kind of arena and this time, it’s not just about leaderboard finishes. Dani Speegle is set to make her debut as a Gladiator in the reboot of American Gladiators, premiering on Prime Video on April 17, 2026. The move marks a major crossover moment […]
In this article we will show you exactly when, where and how to watch the HYROX APAC Elite 15 Singles Race this year (2026). How to Watch The HYROX APAC Elite 15 Singles Race 2026? The best way to watch is via the Livestream on the HYROX YouTube channel. We have embedded it here for […]
Balancing a full time job with HYROX training is not easy. You are managing work stress, limited time, and physical fatigue, all while trying to improve performance across strength, endurance, and functional fitness. The good news is that science offers clear strategies that allow you to train efficiently without burning out. HYROX is demanding because […]
Hong Beom-seok arrived at HYROX Singapore 2026 with momentum building in his comeback season. He left with one of the most complete performances of the weekend. Across two races in Singapore, Hong showed both consistency and top-end performance, highlighted by a Pro Doubles win alongside Gabe Heck in 52:34. It was not the only result […]
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Are you prepared for the CrossFit Open?
